Can we eat fruits at night?

Do you know the best way to eat fruits? It is important to know whether to eat fruits before or after meals. Here are guidelines for eating fruit in the right way! We all think that eating fruit means just buying it, cutting it and cracking it in the mouth. However, this is not the … Read more

Fiber-rich Indian Food which will keep you completely healthy

Know complete information related to “Fiber rich Indian Food” in very easy and simple language through this post of ours. Fiber is an essential nutrient found in plant foods. There are two types of fiber i.e. soluble fiber and insoluble fiber. Both types of fiber are an important part of healthy diet. Fiber plays an … Read more

Low-Fat Cream Cheese

This dish is dedicated to all cheese lovers. This is a low-fat alternative to cream cheese, made with 99.7% fat-free milk. High cholesterol sufferers can enjoy it without any hesitation! Use this cream cheese to make a delicious party-serving dip, like the Creamy Sun-Dried Tomato and Herb Dip with Vegetable Strips, and you can even replace it with cheese in … Read more

Does masturbation cause hair fall?

Know complete information related to “Does masturbation cause hair fall” in very easy and simple language through this post of ours. There are a lot of misconceptions and myths about masturbation that lead to hair loss. It has been linked to everything from hair loss. However, there is no support for these myths. The risks … Read more

World Stroke Day: Every year millions of lives are lost, take these steps to save

Know complete information related to World Stroke Day in very easy and simple language through this post of ours. World Stroke Day: Stroke i.e. paralysis is such a serious disease related to the brain that anyone, anywhere can be a victim. If not treated on time, a person can become disabled for life. According to … Read more

Typhoid Diet Chart: What to eat and what to avoid

Know complete information related to typhoid diet in very easy and simple language through this post of ours. What is Typhoid – Typhoid Diet Chart Typhoid is a type of infectious fever that spreads very rapidly from person to person. It is also known as intermittent fever. It can affect anyone, child, young or old. … Read more

More Masturbation is bad, these are side effects

Know complete information related to side effects of masturbation in very easy and simple language through this post of ours. Masturbation is considered to be a healthy way to justify itself, but like everything, it can harm the person in many ways. Masturbation is advised by many sex experts, but getting used to it not … Read more

Best South Indian Diet Plan for weight loss

Are you looking for the best South Indian diet plan for weight loss? The rules are simple. All you have to do is eat right. But in India, it can become a big challenge given our food culture and dietary habits. For example, normal Indian food is high in carbohydrates and sugar. We eat lots … Read more