Baking Soda Side Effects: Baking soda is used in almost all such dishes, be it cake making or dhokla. Eating baking soda in limited quantity can have many benefits for the body. But if you consume baking soda in excess then it can harm your body. tell that Baking soda is an alkaline substance, which can neutralize stomach acid. Also, it can reduce many problems. But it can cause many damages to the body. Let us know about the harm caused to the body by baking soda-
The harm caused by baking soda to the body
Baking soda can remove problems like vomiting, diarrhea. But in excess it can cause many damages to your body, such as-
heart attack risk
Consuming baking soda in excess can cause heart problems. Actually, there is an excess of sodium in it, which can be a factor in heart attack. According to research, an overdose of baking soda can stop the heartbeat. Its overdose increases the case of cardiac attack.
flatulence problem
Consuming baking soda in excess can cause flatulence. Baking soda mixes with the acid and does a chemical process, due to which your stomach starts bloating a lot. In more severe cases, there may also be a problem of abdominal distension.
How much baking soda to eat?
You can consume baking soda in case of indigestion and constipation. If you have more problems then do not consume more than 1 teaspoon of baking soda in a whole day. However, keep in mind that before consuming baking soda during pregnancy, please consult an expert. So that the damage caused by it can be avoided.
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