Black Friday fitness deals: build muscle on a budget with these cheap gym deals

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2022-11-26T11:01:38.239Z

Recommended wireless earbuds just $10 at Walmart

(Image credit: JLab)

Walmart’s Black Friday deals (opens in new tab) always deliver, but we really love this one. Sure, some may say the true spirit of Black Friday is the eye-popping three- (or even four-) figure discount, but we say there’s as much joy in getting something great for 10 bucks. And these delightfully tiny buds are great, offering a high-level of sound quality for the price. Treat yourself and buy an extra pair to give over the holidays.  

2022-11-26T10:00:42.740Z

Last chance for 25% off all Echelon connected home cardio machines

Echelon rower

(Image credit: Echelon)

While most brands have opted for one-off deals, Echelon has slashed the price of all its connected exercise machines by 25%, saving you hundreds of dollars. And, though Black Friday is winding down, the deal is still there. We’ve tried Echelon’s treadmills, exercise bikes and rowing machines and are big fans. Echelon provides more affordable alternatives to popular exercise machines from Peloton and Bowflex, but still offer good-quality equipment and fun workouts in the app to follow. 

2022-11-25T23:56:21.435Z

Grab a set of adjustable dumbbells for under $100

VIVITORY Dumbbell Sets Adjustable Weights

(Image credit: Future)

  • VIVITORY Adjustable Dumbbell Set | Was $129.00, now $82.99 (opens in new tab)

You can absolutely build muscle at home — especially once you’ve invested in a brilliant pair of adjustable dumbbells which can load up on weight as you get fitter and stronger. And this Black Friday, you can pick up this VIVITORY Adjustable Dumbbell Set (opens in new tab) for more than 35% less. For $82.99, you can convert this weight from a dumbbell to a barbell as you move from one exercise to the next. But just remember: this is an Amazon Prime exclusive deal, so if you’re not already a member, what are you waiting for?

2022-11-25T22:52:21.120Z

Get 20% off Apple AirPods Pro (2nd gen)

Apple AirPods Pro

(Image credit: Matt Evans)

  • Apple AirPods Pro (2nd Generation) | Was $250, now $199 (opens in new tab) at Amazon 

Prefer to listen to music while you train? Us too. But this Black Friday you can get in the zone for less with 20% off Apple’s AirPods Pro (2nd generation) earbuds on Amazon (opens in new tab). Usually you can expect to pay $250 for the brand’s popular feature-packed buds which integrate seamlessly with other Apple products. But if you’ve had your eyes on these workout earbuds for some time, now’s the time to pick them up for $50 less. 

Intrigued why these made our list of the best workout earbuds? Look this way. (opens in new tab)

2022-11-25T21:19:54.198Z

Save $150 on this adjustable kettlebell

Jaxjox adjustable kettlebell

(Image credit: Jaxjox)

You’re going to want to drop everything. Best Buy is selling JAXJOX’s top-rated Kettlebell 2.0 for 40% (opens in new tab) less this Black Friday. The adjustable weight is listed in our guide to the best kettlebells and it’s for a number of good reasons. Usually priced at $150, this Black Friday you can nab this modifiable weight for $99 which essentially gets you six kettlebells in one. At the flick of a button, you can change the kettlebell weight from 12-42 lbs/5-19 kg (going up in 6 lbs increments). And, instead of having to count your own reps, this clever do-it-all weight does it for you. Simply sync the electronic kettlebell to your phone via Bluetooth and you’re good to review your workout and performance.

2022-11-25T19:03:15.007Z

Huge savings on the Theragun Prime

theragun prime

(Image credit: Getty Images)

This is the lowest price the flagship Theragun massage tool has ever been at Best Buy, so don’t miss out. Massages are a great way to unwind, but booking a regular appointment can quickly burn a hole in your wallet. You can use the Theragun to give yourself a massage instead without even leaving the house, helping relieve stress and promoting blood flow to specific muscles to reduce your post-workout DOMS and recover faster.

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2022-11-25T18:12:15.720Z

TRX Fit Suspension Trainer

TRX Fit Suspension Trainer

(Image credit: TRX)

  •  TRX Fit Suspension Trainer | Was $99.99 Now $75.99 (opens in new tab) 

Love mixing your training up? Save $25 and train around the clock, and from anywhere, with a handy TRX kit from Best Buy which is now $75.99. Perhaps one of the best things about a TRX is the fact that you can enjoy a full-body workout indoors, outdoors or on the go. Pop it in your gym bags to take with you to your next workout session, head outside to get a sweat on or take it with you on your next holiday or adventure. Plus, if you invest in this handy piece of kit this Black Friday, you can get a 30-day free trial to the TRX Training Club, where you can access 500+ on demand workouts and daily live classes. Coming with 30% off, you really can have it all.  

2022-11-25T17:34:26.728Z

Adidas Ultraboost 22 reduced by $76

adidas ultraboost 22

(Image credit: adidas)

There are a lot of running shoe deals we could highlight this Black Friday, but these are some of our favorites for all-distance runners. When we tested them out earlier this year (opens in new tab), we found that they were comfortable, lightweight and – importantly – very durable too. We put them through a range of tough runs and they came out completely intact. Now $76 cheaper on the adidas site, we’d recommend them highly for anyone who needs a solid performer for both long-distance runs and shorter sprints. 

2022-11-25T16:47:51.439Z

Grab some weights for less than $20

Black Friday weights deals - Balancefrom

(Image credit: Future)

Need to update the weights in your at-home gym? These dumbbells from BalanceFrom, which now come with 33% off, could be a good place to start. It goes without saying that dumbbells are super handy to have in any gym or at-home set-up. Along with adding some extra resistance to your bodyweight exercises, be it squats, lunges or wall sits, they can do the same for any cardio-based routines. Starting out at $19.99 for two 10 lbs dumbbells — instead of $29,99 — if you act fast you can enjoy $10 off this Black Friday. Short on space? Check out our guide to the best adjustable dumbbells, which will help you build muscle at home without taking up some all-important square footage. 

2022-11-25T16:01:19.918Z

50% off the headspace app

Man lying on grass with eyes closed and headphones on

(Image credit: Getty)

Skip building muscle and try building some mental strength instead. The much-loved Headspace app is offering newcomers the chance to try out its meditation courses for 50% cheaper than usual ($34.99 for the year). We like the app’s gentle nudge system, which reminds you to take daily breaks, along with the wide range of courses available. It’s got everything from sleep-help to focus-sessions.

2022-11-25T14:48:20.856Z

Up to 50% off Osprey hiking bags

Osprey Black Friday Deals

(Image credit: Future)

We’re big fans of walking at Fit&Well (yes, it definitely counts as cardio (opens in new tab)) and we find that our journey are often made all the sweeter by the addition of a good backpack. Osprey makes some of the best on the market, with styles to suit casual day trips and longer, adventurous hikes. They’re great for casual travel too, often easier to swing around than a suitcase when you’re on the road. 

2022-11-25T12:51:54.297Z

25% off Hydro Flask

Hydro Flask with straw lid

(Image credit: Hydro Flask)

Hydro’s water bottles are incredibly popular with both walkers and gym-goers, thanks to their sturdy stainless steel design and ability to keep your drinks nice and cold for 24 hours. This particular bottle has a wide mouth so you can add ice cubes, and a straw lid so you can keep hydrated without accidentally spilling water all over yourself. You’ll also be grateful for the straw when you don’t have to unscrew a lid after a sweaty workout. Not quite what you’re after? Take a look at some of the other best water bottles for hiking (opens in new tab) or best water bottles for the gym (opens in new tab).

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2022-11-25T11:51:31.113Z

50% off recommended women’s cross-training shoes

New Balance Minimus TR

(Image credit: New Balance)

These cross training shoes are ideal for high-intensity workouts, weight lifting, and home exercise. We found that the lightweight shoes are comfortable, made of breathable materials, and the rubber outer sole offers excellent grip during fast-paced moves like burpees and mountain climbers. They lose a lot of grip when wet, so these are best for indoor exercise, but they’re still some of the best cross training shoes going. You can pick up a pair for 42% less right now.

2022-11-25T10:07:43.249Z

Top men’s running shoes discounted by $50

Saucony Ride 15

(Image credit: Saucony)

Here’s the thing about the Saucony Ride 15: they’re a solid all-rounder. Pretty much anyone can put on this shoe and feel comfortable on their run from the start (we certainly did when we tested them out). They’re lightweight and well-cushioned, so they will keep you feeling springy during a mid-length jog. It’s also a neutral ride, so suitable for most runners. We’ve not seen them discounted by this amount before (36%) so we’d recommend snapping them up while they’re cheap.  

2022-11-25T08:40:46.476Z

$30 off Bowflex adjustable kettlebell

Bowflex adjustable dumbbell

(Image credit: Bowflex)

Kettlebells are a great addition to any home gym, because unique dynamic movements like the kettlebell swing helps you to burn fat while building muscle. While this deal is still over $100, you’re getting six kettlebells in one which makes it excellent value in our book. It’s also well made, with a smooth handle that’s wide enough to let you do two-handed swings comfortably. 

2022-11-25T07:27:39.217Z

50% off resistance band set

Man holding resistance bands with handles

(Image credit: Getty Images)

While there are some great deals on adjustable dumbbells this Black Friday, you’re still looking at spending hundreds of dollars. Staff writer James Frew is of the view that resistance bands are a great way to develop strength (he’s right) without breaking the bank (also right). He’s dug out a number of Black Friday resistance band deals but here’s our favourite: A set with handles for less than $20.

2022-11-25T06:38:37.621Z

Up to 50% off in Lululemon Black Friday sale!

Lululemon models

(Image credit: Lululemon)

While Lululemon’s gear is expensive, it is of the highest quality. The phrase buttery-soft was made to describe the fabric the Canadian brand uses, especially on its Align leggings. To treat yourself on Black Friday, dive into the Lululemon Black Friday sale – the leggings, shorts, T-shirts and tops are sure to delight once you pull them on. Lululemon gear also makes great gifts for friends and family who won’t pay full price, but secretly lust after those Align leggings.

2022-11-24T23:22:49.895Z

An affordable alternative to the Peloton

Yosuda Indoor Cycling Bike at Fit&Well testing centre

(Image credit: Future)

Peloton might be one of the most famous exercise bikes, but it’s not your only choice. This stationary bike is ideal for home spin classes or as part of your regular routine, thanks to its quiet magnetic resistance system, so you can exercise without disturbing the rest of the house. And you can use that system to adjust the resistance to one of 100 micro-levels to get the most from your session. Plus, with this discount, it now costs less than a third of the Peloton Bike.  

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2022-11-24T22:01:03.865Z

$300 off one of our favorite rowing machines

Echelon Smart Rower rowing machine

(Image credit: Future)

It’s not often you find a discount this big on one of the top rowing machines. The Echelon Smart Rower has 32 levels of near-silent magnetic resistance — perfect for home workout — and it folds neatly in half when not in use. During our review (opens in new tab), we really enjoyed the live and on-demand workouts in the Echelon app, even if you do need a $38/month subscription. Still, this 30% discount means you effectively get almost the first year for free.  

2022-11-24T21:10:12.128Z

Some of the best workout earbuds are under $100

Jabra Elite 7 Active workout earbuds out of the charging case

(Image credit: Future/James Frew)

Whether you’re out on a run or lifting weights, you need a set of headphones that’ll stay securely in place. When we reviewed the Jabra Elite 7 Active, we were impressed with the ShakeGrip design, which stopped them from falling out, even during burpees and jumps. The noise cancellation is very effective, but there’s also a transparency mode for when you want to stay aware of your surroundings. We rank them as the best workout earbuds, so don’t miss out on this rare 47% saving. 

2022-11-24T19:11:26.228Z

Enjoy 27% off this adjustable kettlebell

Yes4All Adjustable Kettlebell

(Image credit: Future)

If you already have some adjustable dumbbells or weight plates at home, this kettlebell handle helps you make the most of your existing equipment. Rather than invest in a fixed-load kettlebell, all you need to do is screw your weight plates to the non-slip handle to make a low-cost adjustable kettlebell instead. It also means you don’t need to buy new weights as you get stronger, as you can use a different combination of plates to increase the load. 

2022-11-24T18:01:01.318Z

A great deal on Chris Hemsworth’s workout kit

Centr Fitness Essentials Kit

(Image credit: Centr)

Chris Hemsworth’s workout app Centr is popular because you don’t need much equipment to get started. But there are a few essentials that help things along. This great value kit has everything you need to build muscle, including resistance bands, an exercise mat, a protein shaker, and ankle straps. Plus, you get a free three-month subscription to Centr, worth $60 on its own. 

2022-11-24T16:06:54.444Z

50% off protein powders

MyProtein Whey Isolate

(Image credit: Future)

This is one of our top-rated protein powders, and you can now stock up for 50% less. There are 40 portions in a 1kg bag and 20g of protein per serving. If you’re after more flavors, different workout supplements, or plant-based protein instead, you’re in luck — everything on the Myprotein store is half-price this Black Friday; just enter the code DEAL at checkout.  

2022-11-24T15:24:29.304Z

$300 discount on the JAXJOX DumbbellConnect

Jaxjox DumbbellConnect

(Image credit: Future)

At just under $200, this isn’t the cheapest pair of dumbbells around – but they score highly in our ranking of the best adjustable dumbbells (opens in new tab) for a reason. For less than $200, you can now get a pair of weights, adjustable between 8 and 50 lbs in 6lb increments at the touch of a button. When we tested them, we were impressed by how the weights connect to the JAXJOX app to count reps for you automatically. Check out our full review (opens in new tab) for more about our time with these weights. 

Get the Fitbit Inspire 2 for its lowest-ever price

Fitbit Inspire 2 being tested by Fit&Well

(Image credit: Future)

First up, we wanted to highlight this deal from Fitbit. At less than $50, the Fitbit Inspire 2 is now very reasonably priced. Yes, it’s slightly older than the Fitbit Inspire 3, but it packs in most of the same features. Plus, you’ll get 12-months access to Fitbit Premium when you purchase this model, whereas the newer model only offers a six month pass. Sure, it’s not the most sophisticated tracker out there. But for most people, the step-tracking and heart-rate monitoring capabilities are more than sufficient for tracking workouts. Take it from us: unless you’re an intrepid adventurer, you really don’t need that all-singing Garmin watch. Save your money and bag one of these instead. 

2022-11-24T14:47:52.970Z

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