Many celebrities promote exercise videos on their social networks, but there is no one as professional as Sussanne Khan when it comes to one exercise routine in particular: jump squats. The 43-year-old took to Instagram to share a video of her performing a high-intensity workout: jumping squats on a box; have a look. The interior … Read more
Cervical spondylosis is a natural deterioration of the cartilage, discs, ligaments and bones in your neck. If we talk about its symptoms, then in spondylosis, pain or stiffness is felt in the neck. physical therapy ice, heat, massage; Soft collars and drugs are the first to be tried. More severe cases, such as herniated discs, … Read more
Pasta got a bad rap for being high carbohydratesbut consumer demand has really expanded the options available when walking down the pasta aisle! Pasta alone, or any food, cannot cause weight gain or weightloss. Rather, it is the total consumption of calories consumed and calories burned throughout the day that matters most! The new varieties … Read more
The Department of Psychiatry, PGI, will work in the public mental health sector with the World Psychiatric Association (WPA) as the collaborating centre. India is the only country in the world where the WPA has agreed to start two collaboration centers, the other in NIMHANS, Bengaluru. Professor Debasish Basu, Head of the Department of Psychiatry, … Read more
Si solo pudieras entrenar una parte de tu parte superior del cuerpo, ¿cuál elegirías? Hay un caso para hacer tus brazos, pecho, latso incluso tu trampas como el elemento más importante de un físico bien desarrollado. Pero nada une las cosas como un par de deltoides tridimensionales cubiertos. Los hombros anchos pueden hacer de todo, … Read more
Some people prefer their yellow bananas with a green tint, while others prefer the sugary sweetness of a banana that has brown spots on the skin. But it’s not just the taste that’s different, as there are distinct effects on your body and health that depend on maturity… Green Unripe green bananas have been shown … Read more
The Investigation report is a short take on an interesting academic paper. the big idea Rhesus monkeys have a sense of when their own hearts are beatingaccording to new research we conducted. Sensing one’s own physiological states, such as heartbeat, breathing, or flushed cheeks, is called interception. Some previous research has shown that animals can … Read more
In a new video on the Shift Fire channel, former Army Ranger Cameron Fath and former Green Beret Israel Wright perform a famously grueling field training exercise: the entrance test for the Long Range Reconnaissance Squadron (LRRS) of the Norwegian Armed Forces. First is the chest-supported row. To pass, participants must be able to lift … Read more