High-quality, whole-food multivitamins contain a full range of essential vitamins and minerals, many of which help promote muscle growth, function, and regeneration.* For example: most multis include vitamin D (which supports muscle health in myriad ways, as we’ve seen above) and vitamin Cwhich is an enzyme cofactor for the production of collagen and carnitine, both … Read more
That pressure would not have been unique to Meyer, whose death in early March shocked the sports world, said experts who work with student-athletes, none directly with Meyer, to help them overcome mental health challenges. “College athletes are just as susceptible, if not more so, to most mental health disorders,” Dr. Claudia Reardon, a professor … Read more
When Melissa Wood-Tepperberg decided reinvent your careerShe felt like she had hit rock bottom: “I was at a point in my life where I wasn’t happy with who I was. I didn’t love myself,” she says. Instead of looking for her next job as a waitress, she “looked within” and decided study yogaPilates and nutrition, … Read more
After hearing Bland speak so highly of Himalayan tartar buckwheat and reading some of the research supporting this unique nutrient powerhouseI really wanted to try it. So when Bland’s team at Big Bold Health sent in a sample of their new Himalayan Tartary Buckwheat Super Nutrient Flour“I couldn’t wait to start cooking with him. This … Read more
” class=”lazy img-responsive” data-src=”https://www.iwmbuzz.com/wp-content/uploads/2022/03/colombian-football-player-james-rodriguezs-premium-car-collection- take-a-peek-3-920×518.jpeg” width=”920″ height=”518″ alt=”Learn what Glenn Maxwell said about mental health issues” /> Glenn Maxwell, the Australian cricket star, had taken an indefinite break from cricket due to mental health issues. Virat Kohli, the famous and captain of India, backed his decision to speak out about his mental concerns and said … Read more
There are a variety of options you can take to improve your heart health. could you mind the foods you eat. You can make sure your exercise routine includes a range of different types of exercises. You can try to stick to a regular schedule sleep schedule. Now, new research suggests that taking a low … Read more
NEW DELHI: A Delhi government-run hospital will reach out to people living in JJ’s clusters and slums to help those in need of psychiatric treatment in those areas, officials said. “What we’ve seen and realized is that people don’t speak up or come out if they have depression or other psychiatric disorders. And those who … Read more
Cardamom is one of the most popular spices in Indian cuisine and dishes. Cardamom has a distinct taste and flavor and thus forms the mark of ‘own one’. Cardamom has numerous health benefits and can work wonders in your body. It also has healing properties.Also read – Ayurveda Tips: From Nuts to Sabudana Mash, 8 … Read more