<!– –> Take the plank position to perform your push-ups the right way Don’t stop when you’re tired, stop only when you’re done. Never give up on push-ups just because you couldn’t push yourself harder or couldn’t lift your own body weight. If you find that a workout is beneficial to your fitness goals, before … Read more
A diet can improve your health even if you don’t lose weight, a study suggests, as long as you eat like a Viking. Researchers have found that a modern version of the diet that would have sustained Scandinavian raiders, with lots of fish, berries, whole grains, seeds, nuts and rapeseed oil, lowers cholesterol and improves … Read more
Problems in the spine are very common in those people who do sitting jobs. Because people who work sitting in one place for a long time, those people have more problems related to back pain and spine. When this happens, there is a bad effect on the entire spinal cord. In today’s era, all the … Read more
Schools and teachers are “buckling under pressure” to support the growing number of school-age children who develop mental health problems such as anxiety and depression, experts say. Despite being the people students most often turn to when in distress, teachers are hampered in their desire to help by the profession’s pervasive lack of training in … Read more
Open Training 22.3 Standards cross fit games CrossFit Open Workout 22.3 Movement Standards | BOXROX BOXROX Watch the CrossFit Open 22.3 training announcement live China South Morning Post CrossFit Open 22.3 Training Description and Strategies morning chalk How to climb CrossFit Open Workout 22.3 | BOXROX BOXROX See full coverage on Google News .
New Delhi: To support its objective of expanding health and safety in all its geographical areas, especially through innovative services, AXA Added Free expert teleconsultation Its telemedicine CSR initiative features SAATH (Supportive Action on Telemedicine and Healthcare). Saath is ‘One Axa’ Public Health Initiative Between AXA France Vie, AXA GO Business Operations and AXA XL; … Read more
With the change of seasons, seasonal problems come to light. Problems like allergies and flu become very common and inevitable. With remedies and quick hexes, you can keep spring allergies away. With a healthy diet and drink, you can improve your diet and get the most out of it.Also read – 5 tips for a … Read more
According to the Global Adult Tobacco Survey India, 266.8 million adults (28.6 per cent of the total population) (15 years and older) in India currently use tobacco. In the adult population, 24.9 percent (232.4 million) are daily tobacco users, and 3.7 percent (34.4 million) are occasional users. One in three adults from rural areas and … Read more