Inflammatory foods can damage DNA, increase insulin resistance, and increase your risk of disease. Sugary foods can trigger inflammation by stimulating the production of fatty acids in the liver. Processed meats like jerky or bacon are high in saturated fats that cause inflammation. Visit the Insider Health Reference Library for more tips. Your body uses … Read more
Dear Customer, How much information is TMI? I firmly believe in saying what you feel and speaking openly about myself. mental health, but it seems all I get is judgment and shit! When will the world really be ready to hear it? Nicki Hi Nicki, Every year Mental Health Awareness Week rolls around again, and … Read more
Tributes have flown in for a “funny and cheeky” Dublin fitness trainer who passed away suddenly aged just 28. foxrock man and UCD graduate, Scott Murray, died while preparing dinner at his home in Dublin. And personal trainer Paddy Cunningham paid tribute to his friend whom he met through nutrition and exercise. Paddy said: “I … Read more
High blood pressure It’s not something to ignore. It can cause a heart attack or stroke, which are the leading causes of death in the United States. According to the Centers for Disease Control and Prevention, “Nearly half of adults in the United States (47% or 116 million) have hypertension, defined as systolic blood pressure … Read more
in the 10 the edition of the SCARF Media for Mental Health Awards, the Schizophrenia Research Foundation included a new category to recognize non-journalists who wrote articles on mental health. On Friday, the evening of articles published between April 2020 and March 2021 was held virtually. Jaya Sreedhar, president of the SCARF Media for Mental … Read more
dominated they are notoriously difficult to master. It’s a shame like this compound exercise It’s one of the simplest and most essential workouts you can do to improve muscle definition, increase arm circumference, widen your back, and burn calories. Do you want to start with pull-ups? Try this 5-minute pull-up exercise for beginners. If you’re … Read more
Jessie Decker James is no stranger to showing off her toned physique and we don’t blame her. The mother of three looks amazing! Scroll through her Instagram account and you’ll see countless stunning photos of the country singer, but you’ll also see pictures of her working hard to keep her figure in shape. “It takes … Read more
HUNTINGTON BEACH, Calif., March 4, 2022 /PRNewswire/ — D’Amore Mental Health and Restoration Ministry are hosting a Mental Health Night at Crosspoint Church in huntington beach. Mental Health Nights were held only once a month. However, the response has been so positive that these meetings will now be scheduled weekly. These community outreach events will … Read more