The Lifestyle and Mental Health Crises of the Youth with COVID-19

The Lifestyle and Mental Health Crises of the Youth with COVID-19

February 3rd: The COVID-19 pandemic has created a mental health crisis that has affected people around the world. Lockdowns have forced millions of people indoors, disrupted daily lives and routines, and altered the experience of school education for a generation. The COVID crisis has tightened the link between depression and lifestyle habits: the association between … Read more

Double D Fitness: Simon brothers expand gym enterprise into wellness store – Trinidad and Tobago Newsday

Double D Fitness: Simon brothers expand gym enterprise into wellness store – Trinidad and Tobago Newsday

Business carol quash 9 hours ago Both Dexter (left) and Derrick Simon have brought their personal training businesses online during the covid19 pandemic. And while restrictions are lifted, Derrick says some of his customers prefer to stay online. -ROGER JACOB Personal trainers Derrick and Dexter Simon have added a new business venture to their fitness … Read more

DIY diet psychiatry: Foods that are good for your mood and mental health

DIY diet psychiatry: Foods that are good for your mood and mental health

Every week we hear new concerns that our mental health is suffering from the stressors stemming from the pandemic. These reports tend to highlight the “crisis” in access to treatment and support, especially when infections increase. This is also difficult for people diagnosed with serious mental health problems who require professional help. In general, one … Read more

Healthy ways to cope with the Covid-19 pandemic, as revealed by fitness experts

Healthy ways to cope with the Covid-19 pandemic, as revealed by fitness experts

The Covid-19 pandemic has had a huge impact on people’s mental health. Health especially in healthcare workers and other frontline workers, students, people living alone, and those with pre-existing mental health conditions. According to the World Health Organization, fear, worry and stress are normal responses to perceived or real threats and, in times when we … Read more

David Beckham shows off his muscular legs as he works up a sweat in his favourite fitness studio

David Beckham shows off his muscular legs as he works up a sweat in his favourite fitness studio

David Beckham shows off his muscular legs as he works up a sweat at his favorite gym…after asking fans to “wish him luck” before his morning gym session. For Jason Chester for MailOnline Published: 10:16 GMT, February 3, 2022 | Updated: 12:34 GMT, February 3, 2022 <!– <!– <!– <!– <!– <!– <!– david beckham … Read more

Kate Middleton: Duchess follows ‘rapid weight loss’ diet but still enjoys ‘cheesy pasta’

Kate Middleton: Duchess follows ‘rapid weight loss’ diet but still enjoys ‘cheesy pasta’

Kate MiddletonHer appearance hasn’t changed much since she first came into the public eye in 2011, when she married Prince William at Westminster Abbey. The Duchess is reportedly a petite size six. How has she managed to maintain her slim and toned figure? According to a royal source, Kate weighs around eight stones and is … Read more

Warnings over NHS mental health care issued in 14 young deaths in five years

Warnings over NHS mental health care issued in 14 young deaths in five years

Children with mental health problems are dying due to NHS treatment failures, coroners across England have said in what psychiatrists and activists have called “deeply worrying” findings. In the last five years, forensic doctors have issued reports to prevent future deaths in at least 14 cases in which children under the age of 18 have … Read more

Is walking actually as good for you as running?

Is walking actually as good for you as running?

We chatted with the experts (Image: Getty Images) not everyone is a running fanaticAnd it’s hard to blame them. Although there are many people out there who love it corridor highothers are understandably unimpressed with high-impact cardio, which, even some of the most avid runners will agree, isn’t very comfortable. So if you’re looking for … Read more