The immune system It is a large network of cells, organs and proteins. It works to protect the body from harmful microorganisms and toxins. When the immune system is working optimally, it does a great job of defending the body. But having a weakened immune system can increase the risk of delayed wound healinginfectious diseases … Read more
Former Indian spinner Harbhajan Singh has opened up about the ‘Monkeygate’ scandal, stating that it was a difficult time for him and that people didn’t know much about mental health during those days. Harbhajan Singh was involved in a massive controversy during India’s 2007-08 tour of Australia, which is known as the ‘Monkeygate’ scandal. IPL … Read more
There was a study a few years back, published in Evolutionary Psychological Science, which concluded that men spend more time looking at other men’s chests than women do. Researchers traced the discovery back to genderized perceptions of attractiveness. For men, who have been trained to prize signals of “masculinity, strength and formidability,” a higher shoulder-to-hip … Read more
Commenting on the results, the researchers said: “Lipid and lipoprotein concentrations did not differ between conditions; however, nuts increased LDL cholesterol compared to baseline. “Compared to control, nuts increased mean fasting glucose. Thus, short-term daily consumption of a large serving of mixed dried plums, dates, and raisins without structured dietary guidance did not improve cardiometabolic … Read more
In recent weeks, the air quality in Delhi has been alarmingly toxic. On Wednesday again, she was in the “very poor” category. This is not a new problem. Every winter, North India faces very high levels of air pollution compounded by poor air quality during the rest of the year as well. So it’s not … Read more
Some activities are more effective than others, and aerobic routines like Zumba help burn calories faster. Zumba is a fitness program that involves cardio and Latin dance, and it’s a fun workout that many love. According to the Mayo Clinic, rutin can reduce health risks, help maintain a healthy weight, strengthen the heart and improve … Read more
I am incredibly grateful to have had a strong and healthy immune system for over three decades, thanks to a foundation that was laid during my childhood. I credit my wise single mom for filling our home and plates with color (fruits, vegetables, legumes, high-quality protein, whole grains, and dairy). I vividly remember her combing … Read more
Aly Raisman’s beauty philosophy is simple: less is more and personal care is top priority. She has been a firm believer in both of those things since before she competed as a gymnast in the 2012 and 2016 Olympics, but they have become especially true since she officially retired two years ago. For Raisman, her … Read more