The #1 Best Smoothie to Slow Aging, Say Dietitians — Eat This Not That

The #1 Best Smoothie to Slow Aging, Say Dietitians — Eat This Not That

You’ve probably seen commercials or magazine ads featuring celebrities promoting the latest anti-aging serums. Maybe you’ve even splurged on some of the products yourself. But as we all know, there is no magic elixir that is completely reverse the inevitable effects of aging. However, there are several ingredients that you can incorporate into your diet … Read more

Winter Diet Tips: 5 Dietician-Approved Health Benefits Of Green Chickpeas (Hara Chana)

Winter Diet Tips: 5 Dietician-Approved Health Benefits Of Green Chickpeas (Hara Chana)

What do we like most about winters? One of the most common answers is the variety of fruits and vegetables that the season brings. From fresh carrots and turnips to leafy greens, our vegetable baskets are filled with a variety of colorful winter produce. One such popular winter vegetable is hara chana (green chickpeas). Commonly … Read more

Farrah Abraham Says Her Mental Health Has Suffered Since She Was Arrested in Los Angeles

Farrah Abraham Says Her Mental Health Has Suffered Since She Was Arrested in Los Angeles

Farrah Abraham she says mental health has suffered from her altercation with a security guard at a Los Angeles restaurant earlier this month and subsequent arrest. previous 16 and pregnant star said TMZ that she has been having suicidal thoughts after the incident, where, after allegedly slapping the guard, the man made a citizen’s arrest. … Read more

3 Endangered Foods & How They Can Affect Your Nutrition Goals

3 Endangered Foods & How They Can Affect Your Nutrition Goals

“I went to a village in eastern Turkey where a very small number of farmers had an emmer,” Saladino says. Emmer is one of the earliest domesticated types of wheat in the world, feeding ancient Roman and Egyptian communities for thousands of years. “It’s the wheat that the people who built Stonehenge ate,” says Saladino. … Read more

Mental health a top concern for colleges as students return for spring semester – The Boston Globe

Mental health a top concern for colleges as students return for spring semester – The Boston Globe

The return to more in-person learning this year has given students more opportunities to connect, but that may cause anxiety for many students whose social skills atrophied while learning remotely at the end of high school or in College. The rapid spread of the Omicron variant this year, coupled with relaxed isolation protocols in many … Read more