An intern’s typical routine, or lack thereof, involves late bedtimes, early wake-ups, and big swings in sleep and wake duration, all of which turned out to be detrimental to her mood the next day. Study participants also recorded their mood using an app and completed a patient health care assessment every three months. The results … Read more
Kyly Clarke reveals how she achieves her fitness goals as a single mom, while showing off her amazing gym-perfected figure in skimpy workout clothes for Body + Soul magazine. For Marta Jary for Daily Mail Australia Published: 11:31 GMT, January 29, 2022 | Updated: 23:29 GMT, January 29, 2022 <!– <!– <!– <!– <!– <!– … Read more
All those who had suffered a previous cardiovascular event, former drinkers or those who had not completed the information on alcohol intake were excluded from the analysis. | Photo Credit: iStock Images Key points ARU academics examined hospitalizations related to cardiovascular events among more than 350,000 UK residents aged between 40 and 69 years using … Read more
HOYT, KS. (KSNT) – Nahcs Wahwassuck is the all-time leader in points and assists in Royal Valley school history. After a stellar junior year, Wahwassuck was recruited and invited to play for Link Prep Academy in Branson, Missouri. The opportunity seemed too good to pass up. “Being from a small school where I don’t really … Read more
IIt’s easy to see why the Los Angeles Times dubbed the former SoulCycle instructor Angela Manuel-Davis the “Most Influential Non-Celebrity in Los Angeles” and it’s not just because Beyoncé, Oprah and David Beckham love her. Manuel-Davis’s classes, streamed from the Aarmy fitness app, are best known for her inspiring and motivational talks. His top three … Read more
We often find that many older family members prefer traditional foods to modern ones. One reason could be that they haven’t trained their taste buds for today’s “fast food”. A second, more plausible explanation could be that they understood much better that our food choices defined who we were. Some of our traditional food sources … Read more
Mental health has been the talk of the country for a long time. With the pandemic, the situation has only worsened in this regard. People have moved to the work-from-home model by incorporating companies, which has increased the problem for some as work pressure increases. What helps people manage this pressure? What might not feel … Read more
I remember the moment my partner, my elderly parents, and I knew for sure we had COVID-19. It was a gloomy evening in April 2021, and I was battening down my mental hatches against whispers insisting the persistent full-body ache I’d begun to feel was the infamous new coronavirus. Anything but that, I begged. My … Read more