Teeth Bleeding: If your gums bleed while brushing or flossing your teeth, don’t think it’s normal. Actually, bleeding gums indicates an internal problem. Gums can bleed for a number of reasons, which may include factors such as excessive brushing, injury, pregnancy and inflammation. In such a situation, if your teeth are bleeding, then you can adopt some measures, so that your teeth and gums do not bleed and the shine and health of your teeth remains. So let’s know about the ways to remove the problem of bleeding gums-
Take care of the cleanliness of the teeth
To prevent bleeding from the teeth, brush at least twice a day and floss once. Take special care of dental hygiene during pregnancy. In fact, fluctuating hormones during pregnancy can also lead to gum disease and bleeding gums.
rinse with hydrogen peroxide
To clean the dirt of the mouth, you can gargle with hydrogen peroxide to eliminate bacteria. This stops bleeding gums, but take care not to swallow it.
quit smoking
Apart from increasing the risk of lung cancer, heart disease and stroke, smoking is also known to cause bleeding gums. According to the Centers for Disease Control and Prevention in the United States, smoking is a major cause of severe gum disease.
Increase Vitamin C Intake
Eating foods rich in vitamin C can strengthen your immune system, as well as prevent bleeding from the teeth and gums. For this, start eating oranges, carrots and cherries in your diet.
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