Blue Tea for Diabetes: Herbal tea is considered very healthy for health. These days most of the people try to consume herbal tea to keep the body healthy. One of these herbal teas is blue tea. This tea is prepared from Shankhpushti flower, by consuming which you can overcome many problems. In particular, it has anti-diabetic properties which can help you in controlling diabetes. Today in this article we will learn about the method of making blue tea and its benefits.
health benefits of drinking blueti
give energy to the body
Blue tea can be quite healthy in providing energy to the body. By consuming it, you can remove the fatigue of the body. By drinking 1 cup of blue tea daily, your body gets plenty of antioxidants which keep the body energized.
control diabetes
Consumption of Shanshkhpushpi tea can control diabetes. The properties present in it controls the blood sugar in your body, which can help you in controlling the problems of diabetes. Along with this, it also controls appetite.
lose fat
By consuming blue tea, increasing body weight can be controlled. The properties present in it boost metabolism, with the help of which you can reduce weight rapidly.
How to make Blue Tea?- How to make Blue Tea
- To prepare Shanshpushpi tea at home, take 1 pan.
- Add 1 cup of water to it and boil it well.
- After this, add 4 to 5 Aparajita flowers to it. Now boil it well.
- After this, filter it and mix a little honey in it.
- Take blue tea is ready. Now you consume it. This will give a lot of benefits.
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