Brendan Fevola reveals that he has lost 10 kg in ONE MONTH after reaching the highest weight in his history, as he attributes his new exercise habit to his slimming down.
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Brendan Fevola has revealed that he lost an impressive 10 kilos in just one month.
Speech the herald sun this weekend, the AFL The 41-year-old legend attributed his dramatic slimming down to a new exercise program called Strong, which combines aspects of Pilates and rowing.
‘The pilates reformer combined with rowing is great. I don’t mind rowing, but in Pilates I’m hopeless,’ he explained.
Fitness transformation: AFL star Brendan Fevola, 41 (pictured recently), has revealed he has dropped 10kg in ONE MONTH after hitting his heaviest weight yet. In the photo with his daughter Tobi, three
“My flexibility has improved a lot…it’s best to incorporate both and it’s a good sweat session.”
Fevola, who has been named a celebrity ambassador for Strong, described his latest fitness journey as “a great challenge and a great adventure so far.”
The father of three has struggled with weight gain in the past, previously admitting he weighed 127 before joining Jenny Craig and losing 20kg in 2018.
Secret to success: Speaking to The Herald Sun this weekend, the 41-year-old AFL legend attributed his dramatic slimming down to a new exercise program called Strong, which combines aspects of Pilates and rowing.
In 2016, the former footballer recalled being horrified when he discovered cellulite on his stomach, describing it as a wake-up call to get in shape.
‘I used to be fit, and I had abs and muscles. I thought (cellulite) might have been an old thing, but I’m not that old,” he said on his radio show at the time.
Last year, Fevola also admitted that she had spent more than $35,000 on food delivery app Uber Eats.
Warning: In 2020 you found out you had spent over $35,000 on food delivery app Uber Eats
The shocking five-figure total was revealed by her co-host Byron Cooke on his radio show. Fifi, Fev and Byron.
“I don’t even want to know,” he told Cooke, who then warned Fevola that his fiancée would not be happy.
“If Alex Fevola is listening right now, you’re in all kinds of conflict,” Byron said.
According to Cooke, in the 18 months since Fevola downloaded the app, he placed 588 orders from 108 different restaurants, putting him in the top 0.02 per cent of Uber Eats users in Australia.
Transformation: The father of three weighed 127 kilos, weeks before starting the Jenny Craig diet and exercise program in 2018.
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