Can Chhath fasting be observed during pregnancy, what could be the danger?

Chhath Vrat during pregnancy: People are sensitive about Chhath Puja. Chhathi Maiya fast is observed with complete rituals across the country. Especially in North India, people worship the roof with great faith and devotion. There is a large participation of women in this fast. In fact, this fast is very difficult.

In this fast, one must observe a waterless fast for 36 hours. Additionally, in the freezing cold you have to stand waist-deep in water in a river or pond for hours. Women observe the Chhath fast with great devotion, but some women should not observe this fast. After all, which women should avoid this fast and why?

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Whether or not one can observe Chhath fast during pregnancy?

Before observing the difficult and waterless 36-hour Chhath fast, there is definitely the question of whether pregnant women can observe this fast. If you ever have a question in mind, let us give you the right answer. In fact, most health experts advise against fasting at all during pregnancy. Chhath fast involves staying dehydrated for several hours and not drinking water, which can be difficult for pregnant women. For this reason, observing this fast can affect the health of both mother and child.

Don’t even think about fasting during the first trimester.

Fasting is not safe even in these circumstances

Apart from this, fasting during the third trimester is also not considered safe. In such a situation, the risk of dizziness increases. If there is gestational diabetes, anemia, or if there is more than one child in the womb during pregnancy, fasting can be very dangerous. But if your case is normal and there is no problem, then you can observe fasting after taking advice from an expert. But this requires a lot of caution

1. Risk of dehydration: Pregnant women should avoid dehydration as it can have a negative impact on their health and that of the child. Fasting without water during Chhath fast increases the risk of dehydration.

2. Low energy in the body: Pregnancy requires extra energy and nutrients. Prolonged fasting and going without food can cause fatigue and weakness in a pregnant woman.

what should be done

If you still want to fast, you can do so by drinking water and eating fruit during pregnancy. By doing this, you can observe your fast while keeping yourself and your children safe.