There have been concerns about the potential harm copper water bottles could do to the body. Read more to know about it.
copper bottles they have become more and more popular in recent times and now people are switching drinking water from regular bottles to copper ones. It has an essential mineral that plays a role in several bodily functions, including the production of red blood cells, the maintenance of healthy bones, and the formation of connective tissue. It also supports the building of collagen and keeps nerve cells and the immune system healthy. But do you know that there are certain concerns that are raised about copper bottles? It is said that excessive intake of copper can be toxic and cause certain damage to parts of the body. Read more to find out.
What happens when you drink water from a copper bottle every day?
According to the National Institutes of Health Dietary Supplements, drinking water stored in a copper bottle is beneficial, but not all the time because it can cause copper toxicity in the body, which can harm your health. It is also said that keeping the bottle full of water can cause oxidation, which can further increase health problems. Excessive consumption of water from a copper bottle can cause symptoms such as nausea, vomiting, and diarrhea. These symptoms can lead to copper toxicity, which can lead to liver and kidney damage if left untreated.
When you start drinking water in a copper bottle every day, the copper or crystal element starts mixing in your blood and damages your kidney and liver. May cause irritation to the nose and throat when inhaled and you may experience symptoms such as dizziness and headache.
How to prevent damage?
To avoid the potential harm that copper bottles could cause, experts recommend that people limit their daily intake of copper and only drink water from the copper bottle 2-3 times a day. Do not drink their water throughout the day, as you may suffer losses instead of gains. It is also recommended to store water in a copper bottle overnight for 6-8 hours and drink it in the morning.
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