Stress and Hair Fall: Stress is a common problem of today’s time. There is hardly any person who can say that he has never faced any kind of stress in life. Some get surrounded by stress due to family problems and some because of career problems. The first effect of stress falls on our facial expressions i.e. our emotions reflected by our face. After this comes the number of our skin and our hair. Other parts of the body The effect of stress starts showing after all these organs. So let’s know how stress affects the hair. Does stress only cause hair to turn white or does their fall also increase?
Does stress really cause hair fall?
Stress and hair health are closely related. This is the reason that when the level of stress increases and its effect starts reaching the hair, the process of hair loss accelerates. The speed of hair loss due to stress can be different from person to person. The reason for this is not only the level of stress but also how stress is affecting the hair.
How does stress affect hair health?
Medically, in the case of hair fall, stress affects the hair in three ways. These types are Telogen effluvium, Trichotillomania and Alopecia areata, all three cause hair fall but the effect on the hair in these conditions is completely different from each other.
How does stress affect hair?
- Telogen effluvium: In this condition, the hair follicles become very active and due to this, the hair follicles become very active in the form of patches from the head. hair fall, Usually this patch occurs in the center of the head, which in common language is called scalp hair fall. After the stress is removed, the hair grows again within 10 months.
- Trichotillomania: This problem is also known as hair pulling disorder. In the case of trichotillomania, when the tension is very high, then there is a desire to pull the hair because pulling the hair gives the right relief for a few moments. People who keep pulling their hair continuously, their hair roots become weak and hair fall starts.
- Alopecia areata: This problem occurs due to many reasons and stress is also included in this. Therefore it cannot be said that stress alone causes alopecia areata and hair fall. This problem is also called autoimmune disorder related to hair because in this the immune system of our body attacks the hair follicles and this leads to hair fall.
How to stop hair fall?
The treatment of the problem of hair loss depends on its cause. If you have such a problem, see a doctor. It would be better to see a dermatologist. Your problem can be overcome through medicines, right diet, some relaxation techniques.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, please consult a doctor.
Read also: Eating these 7 things increases hair fall, if you don’t stop you will regret it
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