Everyone around the world surely knows the legendary billionaire, Elon Musk. In addition to being the CEO of Tesla and SpaceX, Musk is also the founder of the Boring Company. However, his remarkable work doesn’t stop there; he is also a co-founder of Neuralink and OpenAI.
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As you might imagine, Musk has a very hectic schedule, and that’s putting it mildly. Everyone is curious how Musk handles everything after turning 51 years old. In light of this, a curious young bodybuilder named Zac Perna took it upon himself to test his training and diet on his shoulders.
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Zac tests Elon Musk’s fitness regimen
Bodybuilder Zac, an online trainer, fitness coach, and YouTube star, curiously tests some celebrities’ diet and workout plans. Previously, he has tried the greatest of all time, the swimmer Michael Phelps’ training plan After which, he became curious about Elon.
The great Question remains on everyone’s mind is, ‘How does Elon Musk organize his day?’ Now, Perna explained, changing his lifestyle as the legendary CEO of Tesla. Musk has been known to skip breakfast, so Perna goes without eating until her pre-workout meal at 1 p.m. Perna stated, “Fortunately, I have been known to only swallow whole food, so I think I have challenges in the bag, to be honest. Five minutes for a meal? I think I can actually do it in less.”
After that, Zac sits down and sets a timer for five minutes after making his lunch of salmon with egg fried rice and vegetables. However, he added, “Your digestive system will not thank you” for skipping food. “In fact, it’s pretty horrible; You should savor your food and chew it.” Meanwhile, after trying his intense training sessions, Zac got tired and said: “I can’t feel my chest anymore.”
Perna and Elon’s Diet and Workout Plan
Once during a podcast interview, Elon Musk revealed that he did not like to exercise naturally. But he has to do it for the sake of his health. Elon’s exercise routine is interesting; Like his business, he dabbles in Brazilian jiu-jitsu, taekwondo, karate, and judo, as well as lifting some weights. In general, Elon said that he dedicates his 80 to 85 hours to training. In addition, Musk avoided ingesting any food or alcohol before 2 hours before going to bed. This may be his secret to working effortlessly with an intelligent mind.
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While the budding body-builder, Zac warms up his chest muscles before lifting heavy weights. He helps you prevent muscle strain. His training helps to gain volume; usually he performs 2-3 sets of standing cable flies. Being a bodybuilder is not an easy thing; surely you have seen arnold schwarzenegger‘s pumping iron documentary film. Zac gets up around 4:30 in the morning and starts preparing his healthy meal. He always chooses foods that are good for his health and do not wear him out during the day.
WATCH THIS STORY: How Legendary Michael Phelps’ Biological Advantage Nearly Put His Life In Danger
