The members of BTS are some of the most well-known and prosperous K-pop idols of the moment. To achieve this kind of success in the entertainment industry, it takes much more than just talents and skills. This explains why Permission To Dance performers continue to push themselves in virtually every aspect of their professional and personal lives. They invest in themselves as doing so is crucial, especially in their field, and this includes their individual aesthetics and appearance. Therefore, it makes sense to follow an effective diet and exercise plan.

V takes a number of steps to preserve and enhance its overall appearance. In addition to her dance techniques, some articles have revealed what these “elements” are.

The BTS idol and his bandmates apparently work out every day in addition to their dance sessions. They put in “extremely hard” effort and training to maintain their youthful physique and appearance.

The physical and mental well-being of BTS members is significantly influenced by their dance. This comes at a time when K-pop stars like V are reportedly required to practice for hours every day. Their practices also reportedly last much longer when they have performances, concerts, or other commitments. This allows them to exercise effectively and burn extra calories, but for the Sweet Night vocalist dancing is not enough. To further improve her weight and health, she also performs aerobic exercises. However, it is not disclosed what kind of heart exercises she performs.

V also makes sure to continue his weight training regimen to gain muscle. Fans even got “gaga” when they saw him perform deltoid lateral raises and shoulder lateral raises in one of his most recent videos. Although it seems to be the only routine that the general public has seen the BTS member perform, it is possible that he also exercises his muscles in other poses, forms, and exercises when he is not in front of the camera.

Source: epic stream

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