Elizabeth Klodas, Founder and Chief Medical Officer of Step One Foods, noted, “Nutrition contributes to five of the seven modifiable risk factors for heart disease, but getting patients to change their diet is incredibly challenging. “This study underscores what is possible when we are successful. “The implications of achieving such a significant impact on cholesterol … Read more
At a time when the third wave of Covid-19 has spread throughout the country and many are contracting the infection, it is very essential to take all precautions. But even after all of this, if you do get the virus and need to self-isolate at home, don’t worry. Instead, follow a few precautions to get … Read more
People really like to trash rigged weightlifting because it looks super fun, the range of motion is often questionable, and there are seemingly always endless numbers of bystanders helping the lifter. Be that as it may, equipped weightlifting it is still POWER LIFTING. It is still a strength sport that requires a lot of dedication … Read more
If it’s not already clear, omega-3s are superstars in helping us support all areas of our health as we age.* However, the real challenge is consuming enough omega-3s to reach optimal omega-3 status at throughout life. While you eat two or more servings of fatty fish each week, depending on the American Heart Association Recommendationsis … Read more
As the third year of the COVID-19 pandemic continues to disrupt people’s lives, employee mental health remains a top HR priority. As in the past two years, employers identify stress and burnout as a major threat to their workers, according to to the results of the survey published in January by the consulting firm WTW … Read more
pippa middleton has an envious figure and although it is partly due to genetics, the British socialite exercises regularly and follows a healthy lifestyle diet. One area many women are looking to tone up is the abdomen, as overindulgence and too little movement can lead to an increase in belly fat as we age. However, … Read more
According to registered dietitian May Zhu, DR., chicory is technically classified under the chicory vegetable category. Even if you’ve never had radicchio before, chances are you’ve definitely seen it at your local grocery store or farmers market. In fact, this green leaf It is often confused with red cabbage, thanks to its purplish-red exterior. “Depending … Read more
The BarDown Podcast A hockey podcast that doesn’t talk about last night’s results. The BarDown podcast will investigate, discover, and explore long-form stories at the intersection of sports, pop culture, and technology. We’re answering the hockey questions no one asked. LISTEN NOW !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)}; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version=’2.0′; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window,document,’script’, ‘https://connect.facebook.net/en_US/fbevents.js’); fbq(‘init’, ‘299109537292123’); fbq(‘track’, ‘PageView’); .