A mental health crisis is affecting frontline caregivers. For healthcare workers especially, the pandemic has exacerbated pre-existing mental health issues, exposed the lack of support many feel from their employers, and sparked a wave of resignations. In a recent survey of more than 1,200 employees and benefits leaders, 59 percent of workers said their mental … Read more
When it comes to exercising from home, it’s good to focus on exercises that give you the most bang for your buck. We’re talking about bodyweight exercises that target more than one area of the body while getting your heart rate up. An exercise that does just this is the up and down plank, also … Read more
yesSometimes good news comes out of nowhere. Remember that time Taylor Swift announced Folklore the day before its launch? Well, I’m delighted to say that today, dear reader, is one of those “surprise!” good news days Because, according to dentist Joel Berg, DDS, dental director of Willo, there’s one more reason to enjoy your favorite … Read more
‘A smile is so easy to fake’: The Apprentice’s Aaron Willis reflects on his mental health battle while working in war zones during his time in the RAF If you need help, call the samaritans at 116 123 or send an email to [email protected] For Connie Rusk for Mailonline Published: 16:44 GMT, January 18, 2022 … Read more
In 2022, we’ll be dealing with wearable tech and home gyms, but we’re not ready to ditch big box memberships just yet. new investigation of American College of Sports Medicine (ACSM) Sport and Fitness journal, surveyed 4,500 international fitness experts on what they saw as current trends in the industry. Wearable tech like Fitbits and … Read more
“It’s been such a tumultuous few years with so much uncertainty, so much disruption, so much optimism dashed at various points,” said Fagell, who works in Washington, DC. “Students feel the same way.” Such school closures are affecting children around the world, according to new research published Tuesday in JAMA Pediatrics that looked at children … Read more
On January 2, 2021, a friend told me that his New Year’s resolution was to walk 10,000 steps a day. It was the dead of winter and I was still feeling the effects of a champagne hangover from a night celebrating the end of 2020. When they asked me if I wanted to try the … Read more
Los padres de una adolescente amorosa de 17 años que terminó trágicamente con su vida advirtieron que la ‘verdadera pandemia’ no es el covid-19, sino la salud mental. darcy gracia hollinson debía terminar pronto sus A-levels en Escuela secundaria para niñas de Plymouth cuando la encontraron inconsciente en su casa de Tavistock el 14 de … Read more