To better cope with all the discouraging news this winter about rising Covid-19 cases and much more, you may want to get out there and play in the snow, according to a new report. The large-scale study of nearly 200,000 cross-country skiers found that being physically active cuts the risk of developing clinical anxiety in … Read more
The 6 Best Foods for Brain Health | very easy jump to content Top navigation Close this dialog window Explore Real Simple Close this dialog window Share more Close this dialog window View image 6 nutrient-packed foods to eat for better brain health This link is to an external site that may or may not … Read more
Recent research has found that emotional stress can damage arteries and increase the risk of heart attack or stroke. The study also revealed how emotional stress affects our body’s circulatory system. According to a study published in the Journal of the American Medical Association, mental rather than physical stress is more responsible for seizures, strokes, … Read more
Rebel Wilson reveals the VERY simple exercise that helped her lose 35kg during her ‘Year of Health’ – and it doesn’t involve hitting the gym By Monique Friedlander for Mailonline Published: 04:21 GMT, January 12, 2022 | Updated: 08:07 GMT, January 12, 2022 <!– <!– <!– <!– <!– <!– <!– Rebel Wilson has revealed the … Read more
10 Healthy Foods to Use for Dinner | Martha Stewart jump to content Top navigation Close this dialog window Explore Martha Stewart Close this dialog window Share more go back to history Comment on this project Tell us what you think … Deliver Success!Thanks for adding your comments. Close this dialog window View image 10 … Read more
Closed higher education institutions and vocational schools threaten to leave young people with permanent mental health problems, the Dutch Psychiatric Association told Trouw. “These educational institutions should also open as soon as possible,” said the association’s president, Elnathan Prinsen. The call is supported by the higher education unions, the universities of the Netherlands and the … Read more
Do you have an internal (or external) voice encouraging you to go to the gym this year? As health and fitness centers are flooded with fresh faces and renewed determination, it’s easy to forget that for most of human history, fitness training was exclusive to athletes and eccentrics. As recently as the 1950s, American physicians … Read more
Jenna Jameson’s keto lifestyle may have gotten worse your Guillain-Barré symptoms, according to a registered dietitian. While the former porn star remains hospitalized as she recovers from the rare autoimmune disorder, Brigitte Zeitlin told The Post that living on a high-fat, low-carb diet, as Jameson often does, could have played a role in her severe … Read more