Home Remedies For Cold And Cough: Children are the first to get sick in the changing season. During the rainy season, children are getting cold and cold very fast. Cold is a disease spread by infection, in such a situation the infection is spreading rapidly from each other. Colds and flu are bothering school going children. All grown up or children get worried when they have a cold. Running nose and body aches make the problem worse. In such a situation, if your child is troubled by cold, then definitely adopt some home remedies along with medicines.
1- Hot water- Drinking hot water provides relief in cold. In this case, give warm water to the child. Children are not able to eat very hot things, so give them lukewarm water. Do not give cold things at all. This will give quick relief.
2- Turmeric milk- Give turmeric milk to children instead of giving plain milk in case of cold. This will bring heat in the body and will also provide relief in cold and cough. Turmeric has antibacterial properties that help in curing colds.
3- Give chawanprash- If the child eats Chyawanprash, then give him Chyawanprash in the morning and evening. This will give relief to the child in cough and cold. Eating Chyawanprash strengthens immunity.
4- Honey ginger- Give the child some ginger juice mixed with honey. This will give relief in both cough and cold. If you want, make it lukewarm and then feed it to the child. Give 1-1 teaspoon in the morning and evening.
5- Give steam- Give steam to the child when he has a cold. This will give relief in cold. Children are not able to sleep properly at night especially because of having a stuffy nose. Taking steam opens the nose and the child sleeps comfortably.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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