Cloves Benefits: There are many such things in our kitchen, using which our elders can cure many diseases. If we talk about the spices found in our kitchen, then what to say about their specialty. They not only enhance the taste of our dishes, but they are also used in many other ways. Yes, there are many such spices in our kitchen containers, using which we can heal from minor ailments to injuries and wounds.
If you can reduce your waist fat by using these spices. Yes, actually you can reduce your waist fat along with reducing your weight by using these spices. Now you must be wondering which is this spice, so tell that it is clove.
How a small long can reduce your waist fat, today we will tell you. Actually talking about the nutrients present in long, vitamin A, vitamin C, vitamin E, vitamin K, protein, carbohydrate, folate and dietary fiber are found in it. Metabolism is boosted by its consumption, which directly affects our weight. This is the reason why our waist fat starts decreasing gradually.
how to use
To stop your increasing weight, take clove, cumin and cinnamon in equal quantity and crush it to make a powder, then take a spoonful of powder in a vessel. Mix a glass of water and a spoonful of honey in it and then boil it on the gas and filter it and make it yellow. If you drink this drink on an empty stomach every day, then your waist fat will definitely start decreasing gradually.
Disclaimer: Take the method, methods and claims mentioned in this article only as a suggestion, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
read this also: Paneer for Weight Loss: Eating cheese can reduce your weight, know at what time to consume it
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