Javitri (Mace) For Cold And Cough: People are troubled by cold and cold in the rainy season. In such a situation, you should definitely consume spices standing in the food. There are many such spices, which make your immunity strong and remove cold and cough. One of these is Mace, whose name you must have also heard. Its taste creates a fragrance in the food. It enhances the taste of food and keeps you healthy. Mace is also used in many diseases. In Ayurveda, mace is used to strengthen immunity. Let us know what are the benefits of Javitri.
1- Immunity strong- You must definitely consume mace during the corona period. It helps in making your immunity strong. Consuming mace reduces your risk of getting sick again and again.
2- Relief from cold-cold- In the rainy season, cold-cold and many types of infections spread. To avoid them, use mace. Mace helps a lot in colds and colds. It is full of anti-allergic, anti-oxidant and anti-inflammatory properties. By eating it, the body remains warm.
3- Keep the liver healthy- Eating mace helps in detoxifying the liver. Liver-related problems are less in those who consume mace. Those who eat more oily and spicy food, they must consume it.
4- Remove kidney problems- Eating mace reduces the risk of kidney problems. It helps to protect the kidney from infection. Mace is also beneficial in removing toxic elements from the body. This keeps the blood flow good.
Use mace like this
You can use it in standing spices. Make its powder and use it in vegetables. You must add mace while making garam masala. Apart from this, mace is also used in sweets, puddings, muffins, cakes and breads. You can also drink it by mixing it in tea or milk.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.
read this also: Kitchen Hacks: Immunity Booster Recipes
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