Completely abandoning salt is also a mistake, iodine deficiency can cause this serious disease.

Due to iodine deficiency, the level of iodine in the body decreases, resulting in the production of thyroid hormones. Thyroid hormone is thought to regulate metabolism, growth, and other functions. Without iodine in the body, it is unable to produce enough thyroid hormones. Because of this, many health problems can arise.

According to the World Health Organization, iodine deficiency is one of the most preventable causes of mental and physical disability worldwide. This is a truly serious problem since almost two billion people worldwide suffer from iodine deficiency. The risk level is highest among pregnant women and children.

Symptoms of iodine deficiency:

goiter in the neck
fatigue and weakness
weight gain
hair loss
dry skin
lack of concentration and memory
slow growth and development
Due to iodine deficiency

There are many causes of iodine deficiency, including:

Iodine deficiency is mainly caused by foods rich in iodine. Pregnant and breastfeeding women need more iodine than others to ensure their health and the development of their baby. If they don’t eat enough foods rich in iodine. The risk of iodine deficiency is therefore higher in these women.

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Test to detect iodine deficiency

Usually quite simple and can be done with minimal testing which includes a urine analysis or blood test, checking thyroid hormone levels, and an ultrasound to check for a goiter. In some cases, radioactive iodine uptake tests will also be recommended. And this will usually be necessary to assess thyroid functions.

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treatment of iodine deficiency

This mainly depends on the severity of his treatment. In most cases, this can be easily corrected by eating more iodine-rich foods or using iodine supplements. In severe cases, doctors may prescribe thyroid hormones to increase thyroid function.

Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

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