Cough during pregnancy also harms the baby, women should avoid it in 5 tips


Cough symptoms: Pregnancy is a natural process. During this, the body of women is very sensitive. The child growing in the womb should not have any kind of problem. This is also taken special care of. Cough is a common problem in winter. Now winter is almost over. But cough is still troubling people in the changing season. Even during pregnancy, women usually have health problems. There is usually pain in the lungs when there is cough. If you are having cough during pregnancy then it can be more painful. During this, special precautions need to be taken.

1. Take steam

Taking steam in case of cough is very beneficial. By taking steam, the mucus melts and goes down. If cough occurs, this mucus comes out. Taking steam is very beneficial in cough.

2. Gargle

Gargling with salt water is very beneficial for health. Anti-microbial properties are found in it. Along with reducing sore throat, it gives relief in cough and also reduces swelling.

3. Eat honey

Honey is seen as a panacea in cough. It is seen as anti-inflammatory. Mixing one spoon of honey with lukewarm water gives instant relief.

4. Ginger is also beneficial

Ginger acts as a natural medicine. It has anti-inflammatory, anti-biotic, anti-bacterial properties. It is very beneficial in reducing cough.

5. Chicken soup is also fine

If non-veg is eaten then chicken soup is also very beneficial. Anti-inflammatory properties are found in it. Along with reducing cough, it also reduces swelling of the throat.

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Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

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