Curry Leaves Benefits: 5 Ways to Use Kadhi Patta as a Home Remedy


Curry leaves, also known as kadi patta in India, not only significantly enhance the flavor of the food to which they are added, but also have a host of health benefits.

Curry Leaves Benefits: 5 Ways To Use Kadhi Patta As A Home Remedy In Summer

Curry Leaves Benefits: Curry leaves are the leaves of the Murraya koenigii curry tree. Curry leaves, also known as kadi patta, are a highly prized ingredient in Indian cuisines due to their characteristic aroma and flavor. Did you know that its leaves have both culinary and medicinal uses? Curry leaves contain many plant substances that are powerful antioxidants. These substances maintain our health and protect us from many ailments. They protect us from oxidative damage, preventing kidney diseases, the mental system, the cardiovascular system, etc. Ayurveda expert Dr. Chaitali Rathod says, “Mostly in India, we have curry leaves planted in our home garden, this plant has such great Ayurvedic properties. that give us more and more health benefits.” The expert further shares five Ayurvedic home remedies for curry leaves.

5 AYURVEDIC BENEFITS OF CURRY LEAVES

  1. Hair oil: Curry leaves infused hair oil helps you prevent gray hair and hair fall, you can make it at home by boiling curry leaves in sesame oil, strain and use.
  2. digestive aid: Adding curry leaf paste to buttermilk will improve digestion and appetite.
  3. Good for skin, eyes and hair: Curry Leaves Juice – Make a paste of curry leaves and add enough water with a cotton cloth and drink it, good for skin, eyes, hair and more
  4. For cough and cold: Boil 1 cup of water with 5-7 handfuls of curry leaves for 5-7 minutes and strain, and drink curry leaf tea lukewarm.
  5. Foods for diarrhea: Curd and curry leaves are good for diarrhea. You can have curd rice by adding curry leaves to it and it can help reduce diarrhea.
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Curry leaves are a veritable treasure trove of nutrients, including fiber, calcium, phosphorus, iron, magnesium, zinc, multivitamins, and flavonoids. It is widely used to treat a variety of conditions, including anemia, diabetes, dyspepsia, obesity, kidney problems, and hair and skin problems.

So plant curry leaves in your kitchen garden and enjoy the tremendous health benefits!



Published Date: May 16, 2023 9:17 AM IST

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