Dementia: The two dietary patterns shown to trigger memory decline ‘after only five days’

“But outside of these acute situations, the factual evidence for glucose is actually contrary.

“Typically, people with chronically high blood glucose, especially once the glucose is high enough to technically be in the diabetic range, are the ones with accelerated brain atrophy, especially in the memory centers.”

This is the main reason why diabetics have a significantly higher risk of developing dementia.

How to reduce the risk of dementia

There is growing evidence that taking meaningful action early in life can significantly reduce the risk of dementia.

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  If you want to get rid of obesity, don't do such things, even by mistake, after dinner.

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