Diabetes: 4 Ayurvedic Herbs From Your Kitchen Shelf to Control Blood Sugar


Diabetes should be recognized and treated early to prevent the condition from worsening and causing potential long-term health problems. Check out 4 Ayurvedic herbs to treat your sugar levels naturally.

Diabetes Control Tips: 4 Ayurvedic Herbs From Your Kitchen Shelf Help Blood Sugar Levels Naturally

Diabetes Control Tips: Diabetes is a common lifestyle disease that primarily affects the body’s insulin and blood sugar levels. Either the pancreas is unable to produce enough insulin, or the body is resistant to it and cannot use enough of it. The evolution of this condition is influenced by a number of variables such as lifestyle, activity level and medication. Although diabetes is a life-threatening condition, it can be managed easily and effectively. Ayurveda recommends various herbal treatments to control blood sugar levels and prevent them from becoming unstable. These herbal treatments strengthen the pancreas and increase insulin production, which will help control blood sugar levels. You can try these Ayurvedic medicines that are easily available in your kitchen to treat diabetes.

4 Ayurvedic herbs to treat diabetes and control blood sugar levels

  1. Triphala: Numerous health benefits of Triphala include lowering blood sugar levels. It helps in the stimulation of the pancreas, which encourages insulin secretion.
  2. Neem: Neem leaves can lower blood sugar levels. Neem leaves should be crushed before boiling in water. Take this decoction after straining the extract. It is the most effective treatment for treating hyperglycemia caused by glucose.
  3. Amla: Indian gooseberry or amla is known to improve skin and hair quality as well as immunity. Because it is rich in vitamin C, a powerful antioxidant that helps fight free radicals in the body, Ayurvedic physicians recommend amla to treat diabetes.
  4. Karela Juice: Bitter herbs can lower blood sugar levels. In fact, these vegetables have an effect on how the entire body processes glucose. Both type 1 and type 2 diabetics can benefit from this herb’s ability to increase insulin production.
  Are you also an Over Thinker, if yes then be careful, this habit can make you a victim of diabetes




Published Date: November 8, 2022 9:44 AM IST

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