Diabetes: 5 Healthy Detox Drink Recipes To Maintain Blood Sugar levels

Diabetes is one of the major health concerns worldwide. It is a major lifestyle disease that affects half of the world’s population. While proper healthy management is essential to control diabetes. With that in mind, we have a few healthy detox drinks that you should definitely add to your diet. The best thing is that it is all natural and easy to make at home. So, here are 5 nutritious detox diabetic drinks to reduce high blood sugar levels.Also Read – Childhood obesity: Learn why it’s important to prevent overweight in children

5 Healthy Detox Drink Recipes to Maintain Blood Sugar Levels:

Basil Water: are you aware Tulsi, also known as tulsi, is full of hypoglycemic properties that help maintain proper blood sugar levels in the body. You should boil 6-8 basil leaves in a glass of water and drink it hot or cold throughout the day whenever possible for you.
Ginger Water: It is a no-brainer that ginger has many health benefits. It contains zinc which promotes insulin secretion. In addition, it is also rich in antioxidants and anti-inflammatory properties. Hence, boiling ginger root in a glass of water and drinking it is beneficial for diabetic patients.
Fenugreek Water: Fenugreek (Fenugreek) is helpful in combating insulin resistance. It is a good option for people with diabetes. Soak fenugreek in water overnight and drink it next morning. Remember to boil and filter water before drinking it.
Cinnamon Water: Cinnamon helps the pancreas to release insulin which promotes glucose processing in the body. So, soak 1 teaspoon of cinnamon powder in a glass of water overnight and drink it the next morning. You will definitely be able to manage your blood sugar levels.
Neem Water: It can do wonders for health. Yes, you heard that right! Most people avoid picking neem. But, it can be a boon for people with diabetes. Neem leaves have anti-inflammatory and antiviral properties that can help diabetics maintain blood sugar levels within the recommended range. Boil 7-8 neem leaves in a glass of water and drink it. Although it will taste bitter and pungent, it is good for your overall well-being.