Healthy Lifestyle: In modern times, people are falling prey to various diseases due to wrong diet and lifestyle. These diseases include diabetes and heart diseases. Especially having diabetes increases the risk of developing many diseases in our body. Therefore, to avoid this, we should take some necessary measures. Recently, the World Health Organization has made a tweet on its official Twitter. 4 healthy tips have been told in this tweet. Heart disease, diabetes, cancer, lung problems were overcome by adopting these tips May go. Let’s know about these tips given by WHO-
consume salt and sugar in moderation
Avoid Trans and Saturated Fat
Balanced Diet
drink water
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