Diabetes Prevention: 8 Essential Steps For Diabetics to Stay Safe During COVID Times


People with underlying medical conditions such as diabetes, heart problems, hypertension, respiratory diseases, kidney problems, etc., are at even higher risk of contracting Covid.

Diabetes Prevention: 8 Essential Steps for Diabetics to Stay Safe During COVID Times

India is stepping up its preventative measures against the impending storm of Covid in light of the rise in corona cases in China, which is predicted to have serious global repercussions.

People with underlying medical conditions such as diabetes, heart problems, hypertension, respiratory diseases, kidney problems, etc. they are at even greater risk of contracting Covid, so the reissued Covid advisory has alarmed them.

Numerous studies have shown that people with diabetes who contract the coronavirus are more likely to experience severe pneumonia and inflammation, hospitalization, need for a respiratory support device, and death. Due to their weakened immune systems, people with diabetes are more susceptible to serious complications from internal infections, particularly when the virus is contagious.

Be prepared for the unexpected pandemic crisis if you have diabetes or have a family member diagnosed with diabetes of any type. What you can do to protect yourself and your family is listed below:

8 Essential Steps for Diabetics to Stay Safe During COVID Times:

  1. Please adhere to the standard protocol and guidelines given by the Government of India regarding symptoms, hygiene practices, hand washing with soap or hand sanitizing etc.
  2. Avoid venturing outside as much as possible, and if not, follow social distancing measures properly. Take your medicines regularly and don’t skip them once in a while. Make sure you have enough of your diabetes medicines in stock. Always keep your medications to treat hypoglycemia or any other diabetic condition on hand.
  3. Check your blood sugar levels regularly and make sure you are in a good control range. Be sure to carry or have extra supplies of insulin with you in case the lockdown happens again.
  4. Do not hoard medicines and supplies in a panic as the government will ensure uninterrupted supply of medicines and medicines.
  5. Do not self-medicate. Always consult your treating physician before using any medication.
  6. Watch for signs of hypoglycemia (low blood sugar) or diabetic ketoacidosis. This condition can potentially develop life-threatening complications among people with diabetes, most often in patients with type 1 diabetes. It can occur while the body lacks enough insulin to convert glucose into energy, causing the breakdown of fats and leading to to the accumulation of acids called ketones in the blood.
  7. During the pandemic, maintaining a healthy lifestyle and following a routine must be considered essential by people with diabetes. Do not skip physical activities and start exercising at home.
  8. Be sure to eat a nutritious diet. Avoid fried foods as they could derail your diabetes condition. Stay in touch with your doctor. If your blood sugar levels fluctuate frequently, don’t hesitate to seek medical help.
  हड्डियां ही नहीं होती कमजोर विटामिन डी की कमी से डायबिटीज भी हो सकती है

It’s risky to manage diabetes amid the worry of Covid as it requires constant care. You can help yourself and your family as quickly as possible by staying informed.

(With input from IANS)




Release Date: Jan 10, 2023 4:51pm IST





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