Due to the heat, there is a problem of lack of water in the body, that is, dehydration. This is seen more and more among young people. Staying outside while going to college or office leads to excessive sweating which results in dehydration of the body.
According to the National Institute of Health, kidney stones are caused by dehydration in the body. In fact, when there is a lack of water in the body, there is a lack of diuresis in the body. Due to this, stones begin to accumulate in the kidneys.
If you experience infrequent bowel movements, shortness of breath, fatigue, and weakness, these may be serious symptoms of kidney stones.
Leg swelling can also be a symptom of kidney stones. Therefore, if you notice swelling in your legs or stomach, you should immediately consult a doctor.
If you too are worried about kidney stones, you need to drink enough water. Along with this, green vegetables should be consumed. It will not cause kidney disease.
Published on: June 17, 2024 at 6:11 p.m. (IST)
