Most skin problems occur in the summer season. Rising temperature and sun rays can damage the skin in many ways. In such a situation, hot winds, sweating, dehydration and heat leave no stone unturned to harm the skin. Rashes, sunburn, tanning, acne, melasma and sun also causes many allergies in this season. In such a situation, there is a special need to take care of the skin. But the skin care routine can also be different for everyone. Many times we are making such common mistakes related to the skin, which is necessary for every skin type. Talking about this topic today, we will know about 5 such skin care mistakes, avoiding which can become a problem for the skin.
Do not do this mistake in summer
1. Apply Sunscreen Only Once
For years, experts have been recommending broadspectrum sunscreens to protect the skin from UV rays to prevent sunburn, sun spots and premature ageing. This also increases the risk of skin cancer.
2. Not using moisturizer
Many people do not want to apply moisturizer in the summer season. Whereas if your skin is oily or has acne problem, then definitely apply moisturizer. Due to this, the skin gets hydration and it remains soft and soft. If your skin is very oily, then there can be a lack of moisture behind it. So wash your face twice a day with a cleanser and then use a moisturizer containing niacinamide and hyaluronic acid.
3. Avoid Heavy Makeup
Do light make-up only during summer because by doing heavy make-up in summer the skin may have to face many problems. Heavy make-up locks the oxygen of the skin, due to which the skin pores start sweating more, which can cause the make-up to melt. Also, don’t forget to apply sunscreen before makeup.
4. Not keeping yourself hydrated
Hydration is most important to keep the skin healthy in summer. Apart from using products for the skin, drink seasonal fruits and two to three liters of water a day. Apart from this, keep taking fluids to avoid heatwave and stay away from tea, coffee, cold drinks.
5. Avoiding Exfoliating
Do not forget to exfoliate your skin because not exfoliating the skin can increase the problem of dark spots, pigmentation and dull skin. Along with this, it can also cause skin health to deteriorate. For this, you can also use a face wash with exfoliating properties.
Read also: Sock During Summer: Wearing socks for a long time in summer can cause serious damage to the feet, smell is not its symptom
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
