Do not forget to keep these vegetables in the fridge, health can deteriorate


Kitchen Health: The fridge in the kitchen is there to keep the vegetables healthy. Its purpose is that people get fresh vegetables, but today we are going to tell you that there are some vegetables which if kept in the fridge can spoil your health.

garlic

Whole garlic or garlic cloves should never be kept in the refrigerator. Garlic gets an atmosphere when kept in the fridge. From this it germinates in the form of a seed. Garlic should always be kept in the open, away from sunlight and extreme cold. Do not keep garlic wrapped in polythene.

Onion

Never keep onions in the fridge. Due to this the ability of onion to become hard. It becomes soft and the natural ingredients start getting exhausted from the onion. Always keep onions away from strong sunlight and very cold weather. It is better to keep it in an open basket.

tomato

Tomato is very beneficial for health. By eating it, the amount of hemoglobin increases very fast. Generally people keep tomatoes in the fridge to prevent them from rotting or spoiling. But experts say that tomatoes should not be kept in the fridge for a long time. This can spoil its nutrition and the top surface can also rot. If the tomato is ripe, then it should be eaten within 2 to 3 days.

potato

Potatoes are rich in starch. If potatoes are kept in the fridge then starch turns into sugar. However, experts say that keeping potatoes in the fridge causes some harmful elements, which are also prone to diseases like cancer.

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Cucumber

Cucumbers should also not be kept in the fridge. If the cucumber is kept at a temperature below 10 ° C, then its top layer starts rotting rapidly. It can also harm other vegetables. Specialists say that cucumbers should not be kept with other vegetables as well. Which should usually be kept in an open air area.

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