World Hearing Day 2023: What if you can’t hear the sounds around you, watch video in mobile but can’t hear audio..not this dangerous situation..if you don’t want to lose your hearing ability then take care of some things in today’s lifestyle And don’t ignore the ear problem even by mistake. To maintain this ability to hear, every year on March 3, World Hearing Day (World Hearing Day 2023) is celebrated all over the world. According to health experts, our lifestyle and diet affect our hearing ability. According to one figure, around 63 million people in India alone are troubled by deafness and hearing problems.
Ear is a delicate organ, take care of it
According to health experts, the ear is a very delicate and sensitive part of our body. That’s why it should also be taken care of in a special way. Due to their bad lifestyle, many people become victims of deafness. Some people’s hearing ability has also been affected. Some things should be taken care of so that the ears remain safe and their ability to hear remains intact. Let’s know..
Don’t clean the ear with cotton
The ears should not be cleaned with cotton. If this is included in your habit, then leave it from today itself, because it can affect your ability to hear. Instead of cleaning the ears yourself, consult an expert.
Do not ignore ear problem
If you have any kind of problem in your ear, then instead of ignoring it, you should see a doctor. For example, there is often a problem like pain in the ear, hearing a loud sound or buzzing in the ears, then do not ignore it at all. If this happens, immediately go to the doctor and take his advice. Do not become a doctor by yourself and do not use any medicine or eardrops like this. This can be harmful. If you ignore the ear problem then it can also cause deafness.
abstain from smoking
Smoking is dangerous for health. It can harm not only the heart or lungs but also the ears. Research has shown that the nicotine found in smoking affects the blood circulation in the ears, which damages the delicate cells of the ear. The problem of hearing loss is seen in children exposed to secondhand smoke. Due to smoking, tinnitus means the problem of ringing in the ears can increase.
earphone-headphone can make deaf
If you use earphones-headphones too much, then the ears can get damaged. According to health experts, if you listen to music at high volume, it can cause eardrums to burst. Earphone-headphones should be used only in 60 percent or less volume level. Headphones are considered safer than earbuds, as earbuds are closer to the eardrums, increasing the risk of damage.
read this also
