Many times while sleeping suddenly the vein of the leg goes up, the pain of which cannot be tolerated. This problem mostly occurs on the veins of the leg, although the veins of any part of the body can be affected. Apart from this, while sleeping at night, there is a sudden vein in the shoulder, neck and hand, which spoils our next morning. The condition of climbing vein on vein can be of two types. In the first case, you will feel immediate pain and will be cured. While the second condition can be serious and painful which can also make you helpless. Some people have this problem more. In such a situation, it is not understood why this happens. Let’s know the reason behind this.
What is vein occlusion?
This disease occurs due to many reasons like lack of water in the body. Many times, even due to the weakness of the nerves, the vein gets climbed on the vein. If your veins get clogged, then the most important reason for this can be physical weakness. Lack of sodium, potassium, calcium in the blood, low magnesium levels, drinking excessive alcohol, due to lack of sugar or nutritious diet, taking excess stress and sitting in wrong posture, all these can be the reason for varicose veins.  ;
What are the symptoms of varicose vein.
1. sudden severe nerve pain
2. hamstring strain
3. pain around the neck
4. trouble walking
What is the cause of varicose veins?
1. Body not getting stretch
2. Muscle fatigue
3. Exercising in summer
4. Lack of water in the body
5. Lack of electrolytes
6. Decreased blood flow
7. Stress or high intensity
8. Sitting for a long time
9. Overuse of muscles
10. sitting the wrong way
Vitamin C deficiency in the body can also lead to nerve damage
<p style="text-align: justify;"Due to the deficiency of Vitamin C, the body can face many problems. Due to lack of vitamin C in the body, blood cells become weak, due to which they easily pile up on top of each other.
deficiency of hemoglobin
Due to the lack of hemoglobin in the body, even while sleeping, the veins of the legs and shoulders go up. Actually, due to hemoglobin in the body, blood circulation is not done properly. Because of this the nerves of the body parts get clogged.
How to prevent vein congestion?
1. If you have a vein on your leg, keep a pillow under your feet while sleeping.
2. In the place where this problem has occurred, apply ice three times a day for at least 15 minutes.
3. Press the part between the finger nail and the skin on the same side where there is tension. Keep it pressed until your vein comes down.
4. Stretch that part when the vein rises. When you do stretching, then the side where your muscle is stretched, it starts stretching in the opposite direction. Keep in mind that do not stretch too fast.
5. Vein on vein climbs only when there is a decrease in the amount of potassium in the body. In such a situation, you should eat bananas to get rid of the pain.
6. Usually, the vein comes off on its own, but if this problem persists with you often, then contact the doctor.
