Side effects of sleeping pills : Be careful if you take sleeping pills to sleep. Because by trying to solve the problem of insomnia, you are ruining your own health. In fact, many people suffering from insomnia start taking sleeping pills.
Due to physical and mental fatigue, they may initially feel sleepy and begin to understand the benefits of this medicine, but the truth is that sleeping pills are neither beneficial nor good for health. This can have many dangers. Its overdose can be extremely fatal.
Side effects of sleeping pills
1. Risk of heart disease
According to research, taking a standard dose of 35 mg of sleeping pills can increase the risk of heart attack by 20%, while taking about 60 sleeping pills a year can increase the risk by up to 50%. In such a situation, caution is advised.
2. Tremors of hands and legs
If someone sleeps after taking sleeping pills for a long time, he may feel a burning sensation or vibration in his palms. This problem can also occur in the feet and soles of the feet. In such a situation, one should not use this pill without consulting the doctor.
3. The body loses control
If someone takes sleeping pills for a long time, their body can sometimes lose control. These people may fall asleep suddenly, remain lazy all the time, feel lethargic and feel like nothing is under their control.
4. Appetite becomes irregular
Taking sleeping pills can cause an irregular appetite. This can cause stomach upset or the constipation problem may persist. Sometimes these drugs also cause diarrhea and therefore should be used with caution.
5. Feeling weak
Taking sleeping pills can cause problems such as dry throat, gas formation, headache, heartburn, stomach pain or cramps, tremors in any part of the body and inability to control them, weakness or useless dreams.
6. Poor memory
Prolonged use of sleeping pills causes blood clots to form in the blood vessels, which can lead to memory impairment. It can also cause agitation. Often I feel helpless and don’t feel like doing anything.
7. Dangerous during pregnancy
In any special condition like pregnancy, if women take sleeping pills without a doctor’s advice, it can be dangerous. It can affect not only their health but also the health of their child in the womb. His organs can also be damaged.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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