It is often said that to avoid infection, you should change your pads frequently. This is not correct at all. Because it is not written anywhere that changing pads frequently reduces the risk of infection. Pads should be changed every 4-6 hours. And whether you change the pad in between depends entirely on how much bleeding there is, how much bloating decreases, and how long the pad gets dirty. It is not at all true that by doing this, the risk of infection increases or decreases.
ABP Live Hindi has launched a series on ‘Myth vs Facts’. Through this series, all the myths of the society regarding pregnancy have been dispelled. We will try to answer logically what people follow considering it to be true.
We raise these questions in the series “Myths vs. Facts”. Let’s try to get to the bottom of things. What is often used by people in colloquial language. For example, in our society, there are many things related to periods that doctors consider to be myths. Through this series Myth VS Truth, we will present such things with facts to the general public. So that you do not get trapped in the quagmire of conservative lies.
There are many myths in society regarding periods.
Women do not know much about menstruation. During this period, it is very important to take care of cleanliness. This question arises in the minds of many women: when and how often should pads be changed during menstruation. During this period, special attention should be paid to cleanliness. As a woman, it is very important to know what to do during this period.
Pay particular attention to cleanliness during periods
How often should you change your pads during your period?
Special attention should be paid to cleanliness during menstruation. So why is there no heavy bleeding? You need to change your pad depending on your flow. It is very important for women to change their pads every 4-6 hours. If you do not do this, the risk of infection increases significantly.
The American College of Obstetricians and Gynecologists (ACOG) recommends changing pads at least every 4 to 8 hours. But this is a perfectly normal limit. How often you change pads depends entirely on blood flow. As well as the quality of the tampons used. Because if good quality tampons are used, it may not be necessary to change them immediately, but only after a long interval.
Why is it necessary to change pads after a gap?
The tampon should be changed before it is full. When you go to the toilet, you should check it once. If you feel wet and uncomfortable, you should change the pad.
If you feel blood leaking from the pad or if you feel any discomfort, then you should change the pad without wasting any time. If you want to avoid excessive sweating and bacteria, then you should change the pad. If you do not change the pad for hours, it may also start to smell bad. If you want to avoid infection caused by the electrodes, you should check them from time to time. And it should change.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: Avoid These Mistakes When You Get Food Poisoning in the Rain, or Your Health Could Deteriorate
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