Chocolate for the skin Who isn’t tempted by chocolate? It is everyone’s favorite, children or adults, but some research claims that eating chocolate causes pimples and acne on the face. We usually hear that eating too much oil causes problems with acne and pimples, but hardly anyone would have thought that chocolate could be the cause. Let us know from London’s skin specialist what it’s really like…
Does chocolate cause acne?
In the 1960s, several studies were conducted to determine the link between chocolate and acne. In the largest study conducted so far, only 65 people were included. In which it was found that there was no connection between acne and chocolate. However, this study has also been widely criticized.
We cannot say that chocolate is responsible for facial acne, but everything we eat and drink certainly affects it. Foods high in fat, oil, sugar and dairy can make these problems worse.
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What skin specialists in London say
Dr Dove Harper, a skin specialist at King’s College London, says the reason for acne on the face in adolescence or its failure to heal is often genetic. “In fact, the size of the oil glands in our skin depends on our genetics.” According to Dr. Do Harper, complaints of acne on the face have increased recently, especially among women, but no specific reason has been revealed. He said, “The type of lifestyle we follow is not good for our body, it may also be the reason for acne. »
What type of chocolate causes a risk of pimples?
According to a CNN report, Dr. Gregory R. Delost, a dermatologist at Cleveland Medical Center University Hospital, said that in his study, he found that eating chocolate could cause more than 5 pimples. Although 5 papules may seem small, their number may increase after they burst. Dr. Gregory says that people who have fair faces, if they start eating too much chocolate, they can also get pimples. Dr. Gregory says chocolate can make acne worse.
Can dark chocolate harm your face?
A study by Dr. Prawit Aswanoda of Bangkok University in Thailand claims that chocolate cannot be the only cause of pimples. Many factors are responsible for this. There are several reasons for this: diet, genes, environment. However, Dr. Aswanoda claims that in his study, consuming dark chocolate could increase acne in terms of the number of lesions.
How to avoid pimples and acne
Dr Dove Harper from King’s College London says high-calorie, low-nutrient foods can cause inflammation in the body, but acne will only occur in people who have a genetic problem. He said that just as foods like fruits and vegetables are good for other parts of the body, they are also beneficial for the skin. All parts of our body work with each other, which is good for your heart, stomach and brain are also good for your skin.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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