Healthy physical relationship: Do you want to improve your mood and reduce stress? Also, if you want to avoid many diseases like cancer, heart disease, and other types of health problems, this news can help you. Many researches have revealed that many health-related problems can be solved through physical relationship. Let’s talk about it in detail.
It’s good for heart health
Heart health is very good because of physical relationships. According to the report published in the American Journal of Cardiology, men have physical relations with their partner at least twice a week. They are at a lower risk of stroke and heart disease. Those who do it once a month are at an increased risk of stroke and heart attack.
Pain and cramps during periods
Women who have physical intercourse are relieved of pain and cramps during menstruation. The company Womanider recently conducted a study according to which 31% of women said that it relieved pain.
Keeps stress and blood pressure under control
Having a physical relationship promotes a hormone called endorphin in the body. Due to this, it also reduces stress hormones like cortisol and adrenaline. Apart from this, some hormones help in controlling blood pressure. If you have physical relationships at night, the systolic hormone reduces the blood pressure level. Due to which you will feel good.
Reduces the risk of prostate cancer
This particular type of research was done on about 32,000 men and found that these men ejaculated more than 21 times per month. This happens 4 to 7 times per month. Their chances of developing prostate cancer increased by 20 percent.
sleep better
Physical intercourse is a kind of exercise for the body. You feel refreshed. Due to this, the level of hormones called oxytocin, prolactin and endorphin increases in the body. Due to which one sleeps well and the body remains very relaxed.
Healthy, glowing skin
The heart rate increases due to the physical relationship. As a result, the radiance of the face increases. As a result, your blood vessels dilate and your facial complexion improves and becomes rosy. This also has other benefits: sleep and less stress are also good for your skin in the long run.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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