Dominic Calvert-Lewin has revealed that he struggled with his mental health this season and that “speaking out saved my life”.
The Everton striker says he has “endured some of the toughest times in [his] race and [his] life to date” and has urged anyone suffering from their own mental health “to speak up, with a friend, family member or someone who will listen.
In a post on Instagram, Calvert-Lewin added: “One thing I’ve learned this season is that everyone, in every walk of life, is fighting battles they know nothing about, and there’s no shame in finding someone to talk to. and be open and honest with yourself about how you really feel.
“To all the young kings who suppress emotions I advise you to talk, with a friend, family member or someone who will listen to you, talking saved my life. It will make you realize that things are never as bad as they seem, and you will discover that the paradox of true strength is being able to face your weaknesses.
Calvert-Lewin, 25, has struggled with injuries this season and made just 17 Premier League appearances for Everton, compared with more than 30 games in the previous four seasons.
The striker returned for Everton’s relegation and scored a decisive goal in a 3-2 win over Crystal Palace last week.
Calvert-Lewin thanked fans for their continued support throughout the season.
He said: “First of all, thank you to the fans for sticking with us this season and for continuing to inspire us until the last day of the season.
“The main goal became to stay in the Premier League and I don’t think that would have happened without his incredible support.
“Finishing the season on a high meant the world to me, enjoy the break candy fans you deserve. May the pressure continue to be a privilege.”
Calvert-Lewin is the latest footballer to speak out on mental health. In March, Paul Pogba spoke about experiencing depression “several times” during his career and said that it is difficult for footballers to talk about their mental health problems.
Last summer, Aston Villa defender Tyrone Mings revealed he saw a psychologist during England’s Euro 2020 campaign because his “mental health plummeted”. In 2018, Danny Rose spoke about his struggles before England traveled to Russia for the World Cup.
Earlier this month, former England manager Sam Allardyce also spoke about his struggles after being sacked as England manager and highlighted the problems lower league bosses face on a day-to-day basis.
If you are affected by problems related to mental well-being or want to talk, contact the Samaritans on the free helpline 116 123, or visit website.
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