Drink a glass of this drink, colds and coughs will not approach you, even by mistake.

Best drink for health : Cloves are definitely present in the kitchen of every home. Not everyone knows about its miraculous properties. It not only improves the taste of food but is also beneficial in many problems and diseases. According to experts, drinking water containing cloves can have many health benefits.

It detoxifies the liver, strengthens digestion, reduces swelling, reduces bronchitis, phlegm, cold cough and respiratory problems. Thanks to its antiviral and antibacterial properties, this drink (clove water) becomes a super power. Tell us about its benefits…

Also read: The brain will become active by exercising only two days a week, diseases will also stay away.

Benefits of Drinking Clove Water

1. Get rid of toothache, reduce tooth decay problems

2. Liver detox

3. Swelling relief, improve sleep

4. Improves digestion

5. Reduces the problem of bronchitis

6. Clear mucus from the lungs

7. Get rid of colds and coughs

8. Relief from respiratory problems like asthma

9. Improves memory and concentration

Are there any side effects of clove water?

In the Mirror report, Dr. Eric Berg DC, author of the best-selling book “The Healthy Keto Plan,” described the amazing properties of this water. He talked about clove water on his YouTube channel. He has 12.7 million followers on YouTube. He said: “You can think of clove water as a natural antibiotic, which has no side effects. Its benefits are astonishing.

When to Drink Clove Water

Dr. Berg said that drinking clove water 30 minutes before sleeping at night provides tremendous benefits to the body. So the whole body feels relaxed and you sleep well. By doing this, the body can stay in great shape and free from diseases.

How to make clove water

1. Take four or five cloves.

2. Put them in a cup of water and boil.

3. Cover and boil for five minutes so that some steam remains.

4. Leave to cool for an hour.

5. To make it sweet, add half a spoon of honey and drink.