Decoction to remove heart blockage: According to Swami Ramdev, take about 1 teaspoon of Arjuna bark, 2 grams of cinnamon and 5 basil leaves and boil them in water.
Benefits of Arjuna Bark: Arjuna bark is considered beneficial for heart patients. In fact, Arjuna bark contains a chemical called triterpenoid which helps in eliminating heart problems. Elements such as tannins and glycosides present in Arjuna bark have antioxidant properties that protect the heart muscles and blood vessels from damage caused by free radicals.
Arjuna also dilates blood vessels and improves blood circulation by dissolving plaque. Not only that, but it also helps control bad cholesterol and blood sugar levels. Benefits of cinnamon: Cinnamon has antioxidant and anti-inflammatory properties.
Be sure to use cinnamon in your diet. Cinnamon has many medicinal properties that help you stay healthy. By consuming cinnamon, you can reduce blockage in the arteries. This reduces the risk of heart diseases.
Cinnamon contains antioxidants called polyphenols, which protect the body from many other diseases.
Published on: November 21, 2024 at 6:11 PM (IST)
