Black Tea: Most of us start our day with tea. Tea is considered a very famous drink. Most people choose tea according to their taste and health. There are many of us who like to drink tea with milk, but many people are very conscious about their health. Most of these people like things like green tea, black tea. If you also consume black tea, then it is very important for you to know this study. In a recent study, it has been told that what is the effect of drinking black tea on the body. Let’s know about the surprising study-
Drinking black tea lowers the risk of death
According to media reports, many types of antioxidants are rich in black tea, which are considered effective in removing health problems. A study done especially in Britain has revealed that consuming 2 cups of black tea daily can reduce the risk of death by about 12 percent.
Consuming black tea reduces the risk of stroke and cardiovascular disease. Black tea is much healthier for your health than drinking especially milk.
Smokers drink more tea
Research The surprising thing is that most smokers consume more tea. In such a situation, their health is more affected. Especially if you consume tea with smoking, then it can give rise to many diseases.
In which problems is black tea beneficial?
By drinking black tea, polyphenols and antioxidants are found in the body, which can protect you from high blood pressure and heart-related diseases. Apart from this, it is also effective in controlling diabetes.
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