Nowadays a problem is very common among the people. That is how to lose weight? In this context, people drink warm water mixed with lemon juice on an empty stomach after brushing their teeth as soon as they wake up in the morning. So there some people just drink a glass of hot water so that their stomach remains clean. Some people drink hot water on an empty stomach in order to reduce cholesterol. For your information, let us tell you that if you are doing this work for a long time, especially in the summer season, then it can prove to be very harmful for your health.
Drinking hot water on an empty stomach during summer is not right:-
Disadvantages of drinking hot water on an empty stomach:
Some people have this habit that they drink hot water in an empty stomach. So that the weight loss in speed and the stomach becomes clean. It is fine in winter, but if you do this in summer, then it can create a lot of problems for you. Many times people drink hot water to reduce cholesterol. But it is not right to do this work continuously.
Hot water on an empty stomach can spoil the pH
Drinking hot water on an empty stomach can spoil the pH of your body. The pH of the body gets disturbed when the balance between acidic and basic nature in the body gets disturbed. In this situation, the problem of acidity starts in the stomach. Because of this, the problem of digestion and bloating starts.
Upset stomach
Drinking hot water in an empty stomach cleans the stomach once, but if you are doing this work daily then there can be a lot of problem going forward. Along with this, the tissue of your anus and small and large intestine can also be damaged. That’s why drinking hot water in an empty stomach should be avoided at all. Because it causes the problem of constipation and piles for a long time.
Dehydration problem
Drinking water on an empty stomach causes the problem of dehydration all the time. For your information, let us tell you that the body does not take hot water like normal water. Rather, it can cause many problems. That’s why you should avoid drinking water on an empty stomach.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or a related expert.
Read also: The pain on the left side of the head is not disappearing even after using painkillers, is it a disease?
