Mahashivaratri 2023: Mahashivaratri, the main festival of Lord Shiva, is to be celebrated on 18 February this year. Mahashivaratri is celebrated on Krishna Paksha Chaturdashi of Phagun month. Like every year, this year also the devotees are busy in all the preparations for this auspicious festival. This day is very big and special for Shiva devotees. It is said that all the wishes sought from Lord Shiva are fulfilled on Mahashivratri. One can get complete happiness in life by worshiping Mahadev. If you do not know why Mahashivaratri is celebrated then we will tell you.
In fact, on this day Lord Shiva married Mother Parvati and lived a household life with her. On the day of Mahashivaratri, both women and men keep a true mind fast. Many people feel lack of energy during fasting. In such a situation, it is very important to know what should be eaten during the fast so that the energy level remains intact. Let’s know…
Devotees are completely prohibited from eating any kind of grains, thirst, garlic, fish, meat, eggs etc. during the fast of Mahashivaratri. Also, devotees can neither do intoxicant nor smoking. Here we are going to tell about five such food items, by eating which you will not feel weak during fasting and the energy level will also remain.
What to eat during fasting?
1. Fruit
Fruits have been given special importance in many fasts. By consuming fruits, the energy of the devotees remains intact during the fast and they do not feel weak. Eating fruits also supplies essential nutrients to the body. Fruits not only work to increase energy, but also provide many benefits to health. You can eat apple, pomegranate, sweet lime, orange and banana during the fast. By eating these, your body will remain hydrated and your stomach will not feel empty.
2. Healthy Juice
Devotees observing fast on Mahashivaratri can also consume juice made from fruits. They will not feel weak by drinking juice and there will be enthusiasm towards worship. Juice will also provide you energy, due to which you will remain active. Juices will also play an important role in keeping you hydrated. You can drink coconut water or fruit juice during fasting.
3. Buckwheat flour
As it is strictly prohibited to eat grains during the fast of Mahashivaratri. However, you can consume buckwheat flour. You can eat fasting potato curry with puris or dumplings made of buckwheat flour. Apart from buckwheat flour, you can also use arrowroot flour, sago flour and water chestnut flour.
4. Vegetables
Vegetables are considered pure food. This is the reason why it is a suitable food for the devotees during the fast. You can include potatoes as well as pumpkin and colocasia vegetables in your fasting food. Use rock salt while making these vegetables.
5. Dryfruits
mahashivratri During fasting, it is necessary for you to eat such food, which will keep your stomach full for a long time and you will neither feel weak nor have to face lack of energy. Dryfruits can help you avoid this situation. These will not only keep your stomach full, but will also provide energy.
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