Elyse Myers Gets Tired of Her Face Sometimes

Image Source: Lauren Wade

Sometimes, Elyse Myers you just need to take a break from your face. Not in a bad way, but when you spend hours filming and editing videos of yourself, like the comedian does for her 5.6 million-follower TikTok account, looking at your face for that long can start to feel “really unnatural,” Myers tells POPSUGAR. . “For a human being to have so much information about what they look like from all angles…your brain isn’t built for that!”

At this point, Myers’ face is pretty recognizable to anyone who spends time on TikTok. You may have seen the video of her telling it. worst date ever (he bought the boy 100 tacos, which they ate in silence at his kitchen table) or the one where he met his childhood crush, Lance Bass. The stories he shares are quirky, awkward, hilarious and designed to make you laugh out loud as you cringe in embarrassment. But it’s Myers’ delivery that really sells him: serious, deadpan, wide-eyed on camera. Many videos are completely face-to-camera with minimal cuts, and the combination of filming and editing equates to hours of analyzing his own appearance.

on your own mental health, the 29-year-old comedian has begun instituting “facial breaks,” that is, making videos that don’t show her image, when it becomes too much. That’s also why Myers doesn’t venture into the wilderness of her comment section too often. In general, she says, positive comments tend to float to the top, so that’s where she stays. “That’s the community that loves you, that supports you, that wants to make you stronger,” she explains. “As long as you don’t look for pain in the depths of your comments, you’ll be fine.”

Finding TikTok in an “off season”

In her unexpected new life as a social media star, Myers has gotten pretty good at creating limits for the sake of your mental health. She originally joined TikTok after the birth of his son when, as Myers describes it, he was going through a “low season” with his mental health.

“I was finding a way to come back to myself, mentally,” she says. Unable to get back into her “creative groove” through her usual means of creative writing and songwriting, Myers began making videos in the morning before beginning her day job as a web developer. Almost immediately, she found an audience that resonated with her funny and authentic storytelling. Her goal: to make videos for people like her, caught up in a difficult mental situation and in need of a bright moment in her day. “It wasn’t heavy; it was just a silly story that allowed them to … laugh and move on,” she says. “Opening up my life in that way healed me from that season but it also… brought a million other people with me in a way that I never could have imagined when I started making the videos.”

“Do it in fear”

Now that he’s a full-time comedian on TikTok, mental health has continued to be a focal point for Myers’ content. In addition to entertaining people, a constant theme in Myers’ videos is mental health, much of it stemming from her own journey with anxiety Y depression.

As a child, Myers says, she struggled to regulate her emotions and feel “normal from the ground up” compared to the children around her. “She would make me very anxious and then she would have days where she just didn’t want to go to school,” she says. She felt like she was tired, Myers recalls, but it clearly wasn’t just fatigue.

Myers’ family put her in touch with mental health professionals, and at a young age, she learned that she was struggling with anxiety and depression. As she got older, she began to learn what situations trigger it: being surrounded by large groups of people, which made her feel like she couldn’t speak or express herself; and working to exhaustion by not prioritizing rest.

In January, Myers became a full-time content creator, which comes with its own mental health challenges. Public speaking it can trigger your anxiety, and yet now you create videos for a huge audience, often numbering in the millions. How do you make it work? “It’s easier to tell a story, get it out there and have people see it because I’m not in front of them,” Myers explains. “Honestly, it’s like the best case scenario for someone struggling with nerves in front of people. Creating content online is the easiest way to do it. You can send that information out into the world without actually having to interact with people’s faces.” people. and eyes”.

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She also realized that she doesn’t have to feel 100 percent confident and brave to do scary things, like jump headfirst into a new career. “I realized that I could do it in fear,” she says. “I adopted that principle very early in life where, like, you’ll be nervous doing it, but you’ll do it scared, and it still works.”

learning to love her body

Entering a profession that is so focused on image also presents another kind of challenge. Myers has been open about her journey with body image on her channels, and it’s something she says she was aware of at a young age. “I was very aware of how I looked and what that meant to me,” she says. “I was aware of my body size before I learned to love it.”

She eventually sought treatment and says the journey towards body acceptance really progressed when she became an adult. “I’ve never been in a better place than I am right now,” says Myers.

That doesn’t mean that keeping your mindset positive around body image is easy, says Myers. However, it helps that your community in general is extremely friendly. “It’s just shocking,” she says. “People are so nice.”

As for the unnecessary comments about her looks and body, Myers says, “I have to give myself some space from people’s opinions. I mean, I could confirm all the fears I have just by reading my comments, if I really wanted to.” . a. But I just don’t have time for that. I won’t be effective as a content creator or as a person if I just fill my brain with so much information.”

Whats Next?

Breaking face, avoiding negative comments, “doing it scared,” logging off at 4:30 p.m. every day to give your child a bath—talking to Myers is like getting a toolkit for maintaining mental health when you’re constantly on the go. line. These boundaries, tools, and coping mechanisms are designed to help her avoid burnout and keep her passionate about what she does, because she says she loves her job. “I want to do this forever,” she says.

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Maybe not necessarily making TikTok videos forever, though Myers certainly found her gift for storytelling on that platform, but rather running a business, writing and being a creative professional. Myers says that she is working on a TV show and a book, and her new podcast with Lemonada Media and Powderkeg Media, “funny because it’s truereleased today. In it, Myers sits down with comedians, pop culture icons, and “people who I think are really funny” to chat about uncomfortable things they’ve done that, for one reason or another, they can’t stop reliving. It’s a natural fit, as it’s a source of inspiration that Myers has tapped into for her own videos. “It just makes these people that I’m talking to, who would otherwise feel very unapproachable, very accessible and very normal,” she said. she says she. “I think that’s really beautiful, and I think i need to have more of that of people in the spotlight.

Myers hopes to make mental health just as accessible by seamlessly incorporating it into every conversation and video. In that way, she hopes that mental health is something normal to talk about every day. “I think the more we can weave it into our normal lives, the easier it will be … to open up about it,” she says. “I just want to talk about it in a way that feels so unimportant that it’s like breathing.”