Experts have warned against taking ‘eye mucus’ out yourself, can impact vision and mental health 

Are you guilty of mucus fishing? Doctors warn against addictive trend of wiping dirt from eyes fueled by TikTok videos

  • A trend on TikTok saw people wiping mucus out of their eyes with cotton swabs.
  • It became popular in early 2021, with #mucusremoval gaining 183 million views.
  • But NHS surgeon Dr Karan Rajan says the more you throw, the worse it gets.


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Have you ever cleaned your eyes in the morning to remove the dirt that accumulates in the tear ducts? One expert has warned that you could be putting your eye health at risk if it becomes a habit you can’t break.

In early 2021, the #mucusremoval and #mucusfishing hashtags garnered more than 190.7 million views worldwide, as people shared videos of themselves removing strings of mucus from their eyes.

But a National Health Service surgical doctor, Dr. Karan Rajan, who has 4.6 million followers on his tik tok account in which he provides information on everyday health issues, he has told the public that removing this mucus can cause health problems.

At videostitched up someone filming themselves pulling a string of mucus to say: ‘If you’re constantly “fishing” mucus out of your eyes with a finger, a tissue or a cotton swab, you may have a problem.”

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‘Dry eyes, conjunctivitis, anything that causes inflammation of the eyes produces excess mucus.

Dr. Karan Rajan, an NHS surgeon, stitched together a video of someone filming himself pulling out a strand of mucus with a cotton swab.

In Dr. Karan Rajan’s video, he stitched up someone filming himself pulling out a string of mucus to say, “If you’re constantly ‘fishing’ for mucus from your eyes with a finger, a tissue, or a cotton swab, it’s possible you have a problem.” ‘

‘Every time you go to clean it, you touch your eyes, causing more swelling and more mucus!’

Another surgeon, Dr. Anthony Youn, a Detroit plastic surgeon with more than 7.5 million followers, gives medical advice on his tik tok page.

Like Dr. Rajan, he explained that the more mucus is removed from the eyes, the more it reappears.

According to the clinical director of the Vyas Lee Practice, Jordan Vyas-Lee said indy100 that this issue can also have a ripple effect on your mental health.

NHS surgical doctor Dr Karan Rajan, who has 4.6 million followers on his TikTok, says that removing this mucus can lead to health problems.

NHS surgical doctor Dr Karan Rajan, who has 4.6 million followers on his TikTok, says that removing this mucus can lead to health problems.

NHS Surgical Doctor Dr Karan Rajan, who has 4.6 million followers on his TikTok account where he provides insight into day-to-day health questions, has told the public that removing this mucus can lead to problems. of health.

He explained that those who suffer from mucus fishing syndrome “may experience anxiety about not being able to control the problem.”

Another thing he pointed out was that people’s self-esteem could also be affected due to ‘image concerns’ that ‘result from the repeated trauma of pinching the body’.

But many users on TikTok told similar stories in both Dr. Rajan’s and Dr. Youn’s videos that they don’t know how to stop coughing up mucus.

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But many users on TikTok told similar stories in both Dr. Rajan’s and Dr. Youn’s videos that they don’t know how to stop coughing up mucus as it’s “addictive.”

TikTok user Maeve said that “the feeling of taking it off in one go is just addictive,” and another person said that if they don’t take it off, it seems to get worse.

Aliceteejay said: ‘Me doing this every five seconds because I hate the idea of ​​having something in my eye.’

Frankie said, ‘How do you prevent it from happening then? I get them all the time.

To stop fishing for mucus, there are a few things you can do: the main one is to let your eyes deal with the mucus on their own and resist the urge to keep scooping it out whenever you see or feel it.

The underlying condition should start to subside when fishing stops, as mucus production will slow down, eventually stopping the urge to fish.

Another doctor, Anthony Youn, a Detroit plastic surgeon with more than 7.5 million followers, gives medical advice on his TikTok page.  Like Dr. Rajan, he explained that the more mucus is removed from the eyes, the more it reappears.

Another doctor, Anthony Youn, a Detroit plastic surgeon with more than 7.5 million followers, gives medical advice on his TikTok page.  Like Dr. Rajan, he explained that the more mucus is removed from the eyes, the more it reappears.

Another doctor, Anthony Youn, a Detroit plastic surgeon with more than 7.5 million followers, gives medical advice on his TikTok page. Like Dr. Rajan, he explained that the more mucus is removed from the eyes, the more it reappears.

What is mucus fishing syndrome?

According to health lineMucus fishing syndrome is when you repeatedly catch mucus from your eye.

Most people will wipe the strands of mucus out of their eye when they see it appear, as it can slightly irritate the eyes.

But doing so can further irritate it and produce even more mucus in the process.

  पेट की गड़बड़ी से लेकर गैस-एसिडिटी में दवा की जगह हल्दी करेगा तेजी से असर, रिसर्च में फैक्ट्स आ

Repeating this act of clearing mucus causes a “continuous cycle of mucus production and elimination” and increases the chances of developing an infection.

The symptoms of mucus fishing syndrome are:

  • redness
  • tear production
  • Itching, irritation, or pain
  • Inflammation

It can be caused by:

  • dry eye syndrome
  • Conjunctivitis (pink eye)
  • Blepharitis or inflammation of the eyelids
  • Dacryocystitis – inflammation of the lacrimal sac causing tears to recede
  • Body-focused repetitive behavior disorder (BFRB)

It can be treated by kicking the habit: doctors will tell you to stop touching your eye and removing mucus.

According to health lineYou can also try treating the bad habit by using the following remedies to treat any underlying conditions:

  • lubricating eye drops
  • Hot or cold compresses
  • antibiotics
  • steroid eye drops

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